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  1. Steamed Sesbania Flower with Salt
Steamed Sesbania Flower with Salt

Steamed Sesbania Flower with Salt

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

5.3 g

2%

Net Carbohydrates

5.3 g

2%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

1.19 g

2%

Total Fat

0.05 g

0%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

38.48 mg

38%

Vitamin D

0 mcg

0%

Minerals

Sodium

256.88 mg

13%

Potassium

111.28 mg

3%

Calcium

22.88 mg

3%

Magnesium

12.48 mg

4%

Iron

0.58 mg

4%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Steamed Sesbania Flower with Salt contains 22 calories, 5.3g carbs, 0.05g fat, and 1.19g protein.
High Vitamin CLow CarbLow CholesterolTrans Fat Free
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How Long to Burn Off 22 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    4 min

  • Orange jogging icon

    Jogging

    3 min

  • Green cycling icon

    Cycling

    3 min

  • Yellow walking icon

    Walking

    6 min

Home
Food Database
Vegetables

Similar Food

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Steamed Sesbania Flower without Salt
1 cup23 Cal5.44 g1.19 g0.05 g
Raw Sesbania Flower
https://eato.health/food-images/feast/act/sesbania-flower-cooked-steamed-without-salt-11448-1.webp

Steamed Sesbania Flower without SaltA

1 cup23 Cal

https://eato.health/food-images/feast/act/sesbania-flower-vegetable-raw-11447-1.webp

Raw Sesbania FlowerA

1 flower1 Cal

https://eato.health/food-images/feast/act/collards-boiled-with-salt-11768-1.webp

Boiled Collards with SaltA

1 cup, chopped63 Cal

https://eato.health/food-images/feast/act/taro-shoots-cooked-with-salt-11880-1.webp

Cooked Taro Shoots with SaltB

1 cup slices20 Cal

https://eato.health/food-images/feast/act/taro-leaves-cooked-steamed-with-salt-11879-1.webp

Steamed with Salt Taro LeavesA

1 cup35 Cal

1 flower
1 Cal
0.2 g
0.04 g
0 g
Boiled Collards with SaltBoiled Collards with Salt
1 cup, chopped63 Cal10.73 g5.15 g1.37 g
Steamed Sesbania Flower without Salt
Raw Sesbania Flower

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