Boiled Frozen, Cooked, Drained Carrots without Salt

Net Carbohydrates

6.47 g

3%

Sugars

5.96 g

17%

Added Sugars

No data

-

Dietary Fiber

4.82 g

19%

Saturated Fat

0.18 g

1%

Monounsaturated Fat

0.05 g

-

Polyunsaturated Fat

0.49 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamin A

1235.71 mcg

154%

Vitamin C

3.36 mg

3%

Vitamin D

0 mcg

0%

Sodium

86.14 mg

4%

Potassium

280.32 mg

8%

Calcium

51.1 mg

6%

Magnesium

16.06 mg

5%

Iron

0.77 mg

5%

Zinc

0.51 mg

5%