Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

17.74 g

Net Carbohydrates

15.56 g

Sugars

5.31 g

15%

Added Sugars

No data

Dietary Fiber

2.18 g

Protein

2.5 g

Total Fat

0.99 g

Saturated Fat

0.1 g

Monounsaturated Fat

0.18 g

Polyunsaturated Fat

0.3 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

2.24 mcg

Vitamin C

3.33 mg

Vitamin D

0 mcg

Minerals

Sodium

15.36 mg

Potassium

174.08 mg

Calcium

5.12 mg

Magnesium

19.2 mg

Iron

0.46 mg

Zinc

0.5 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.5 cup of Canned Sweet Yellow Corn, Solids and Liquids, No Salt Added contains 78 calories, 17.74g carbs, 0.99g fat, and 2.5g protein.

Low Cholesterol Low Sodium Low Sugar Trans Fat Free

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How Long to Burn Off 78 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
12 min
Jogging
11 min
Cycling
11 min
Walking
19 min

Canned Sweet Yellow Corn, Solids and Liquids, No Salt Added

Amount

Unit