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  1. Food Database
  2. Vegetables
  3. Canned Sweet Yellow Corn, Solids and Liquids, No Salt Added
Corn sweet yellow canned no salt added solids and liquids

Canned Sweet Yellow Corn, Solids and Liquids, No Salt Added

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

17.74 g

6%

Net Carbohydrates

15.56 g

6%

Sugars

5.31 g

15%

Added Sugars

No data

-

Dietary Fiber

2.18 g

8%

Protein

2.5 g

5%

Total Fat

0.99 g

1%

Saturated Fat

0.1 g

0%

Monounsaturated Fat

0.18 g

-

Polyunsaturated Fat

0.3 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

2.24 mcg

0%

Vitamin C

3.33 mg

4%

Vitamin D

0 mcg

0%

Minerals

Sodium

15.36 mg

1%

Potassium

174.08 mg

4%

Calcium

5.12 mg

0%

Magnesium

19.2 mg

5%

Iron

0.46 mg

3%

Zinc

0.5 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.5 cup of Canned Sweet Yellow Corn, Solids and Liquids, No Salt Added contains 78 calories, 17.74g carbs, 0.99g fat, and 2.5g protein.
Low CholesterolLow SodiumLow SugarTrans Fat Free
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How Long to Burn Off 78 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    12 min

  • Orange jogging icon

    Jogging

    11 min

  • Green cycling icon

    Cycling

    11 min

  • Yellow walking icon

    Walking

    19 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Canned White Sweet Corn, Cream Style, Regular Pack, No Salt AddedCanned White Sweet Corn, Cream Style, Regular Pack, No Salt Added
0.5 cup92 Cal23.21 g2.23 g0.54 g
Boiled, Frozen, Yellow Sweet Corn without Salt
1 package (10 oz) yields230 Cal54.81 g7.24 g1.9 g
Drained Canned Potatoes, Solids, No Salt Added
1 cup108 Cal24.48 g2.52 g0.36 g

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Boiled, Frozen, Yellow Sweet Corn without Salt
Drained Canned Potatoes, Solids, No Salt Added