Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

8.5 g

Net Carbohydrates

3.85 g

Sugars

1.95 g

Added Sugars

No data

Dietary Fiber

4.65 g

19%

Protein

2.4 g

Total Fat

0.15 g

Saturated Fat

0.02 g

Monounsaturated Fat

0.01 g

Polyunsaturated Fat

0.07 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

14.19 mcg

Vitamin C

1.05 mg

Vitamin D

0 mcg

Minerals

Sodium

415.5 mg

21%

Potassium

1279.5 mg

37%

Calcium

72 mg

Magnesium

18 mg

Iron

0.74 mg

Zinc

0.3 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Fresh Japanese Style Pickled Cabbage contains 45 calories, 8.5g carbs, 0.15g fat, and 2.4g protein.

Low Carb Low Cholesterol Low Sugar Trans Fat Free

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How Long to Burn Off 45 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
7 min
Jogging
6 min
Cycling
7 min
Walking
11 min

Fresh Japanese Style Pickled Cabbage

Amount

Unit