Boiled, Drained Kale Scotch without Salt

Net Carbohydrates

5.76 g

2%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

1.56 g

6%

Saturated Fat

0.07 g

0%

Monounsaturated Fat

0.04 g

-

Polyunsaturated Fat

0.25 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamin A

777.66 mcg

86%

Vitamin C

68.64 mg

76%

Vitamin D

0 mcg

0%

Sodium

58.5 mg

3%

Potassium

356.2 mg

8%

Calcium

171.6 mg

13%

Magnesium

74.1 mg

18%

Iron

2.51 mg

14%

Zinc

0.31 mg

3%