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  1. Food Database
  2. Vegetables
  3. Frozen Unprepared Potatoes O'brien
Potatoes o'brien frozen unprepared

Frozen Unprepared Potatoes O'brien

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

17.47 g

6%

Net Carbohydrates

15.57 g

6%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

1.9 g

7%

Protein

1.83 g

4%

Total Fat

0.14 g

0%

Saturated Fat

0.03 g

0%

Monounsaturated Fat

0.01 g

-

Polyunsaturated Fat

0.06 g

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

44.4 mcg

5%

Vitamin C

11.3 mg

13%

Vitamin D

0 mcg

0%

Minerals

Sodium

33 mg

1%

Potassium

249 mg

5%

Calcium

13 mg

1%

Magnesium

18 mg

4%

Iron

1.03 mg

6%

Zinc

0.29 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Frozen Unprepared Potatoes O'brien contains 76 calories, 17.47g carbs, 0.14g fat, and 1.83g protein.
Low Sodium
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How Long to Burn Off 76 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    12 min

  • Orange jogging icon

    Jogging

    10 min

  • Green cycling icon

    Cycling

    11 min

  • Yellow walking icon

    Walking

    19 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Frozen, Unprepared, Plain Hashed Brown PotatoesFrozen, Unprepared, Plain Hashed Brown Potatoes
0.5 cup86 Cal18.61 g2.16 g0.65 g
Frozen, Unprepared, Hashed Brown Potatoes with Butter Sauce
1 package (6 oz)230 Cal31.08 g3.18 g11.32 g
Frozen, Prepared, Hashed Brown Potatoes with Butter Sauce
100 g178 Cal24.13 g2.46 g8.79 g

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