Cooked, Drained, Salsify Boiled without Salt

Boiled Drained Salsify with Salt

1 cup slices92 Cal

Boiled Frozen, Cooked, Drained Succotash Corn and Limas without Salt

1 cup158 Cal

Frozen, Drained, Yellow Sweet Corn Kernels on Cob, Boiled without Salt

1 ear, yields59 Cal

Raw Salsify Vegetable Oyster

1 cup slices109 Cal

Frozen, Drained, White Sweet Corn Kernels Cut off Cob, Sweet, Boiled without Salt

1 package (10 oz) yields227 Cal