Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

19.51 g

Net Carbohydrates

17.55 g

Sugars

0.42 g

Added Sugars

No data

Dietary Fiber

1.95 g

Protein

2.3 g

Total Fat

8.5 g

11%

Saturated Fat

2.2 g

11%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.17 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

4.85 mg

Vitamin D

No data

Minerals

Sodium

334.05 mg

17%

Potassium

263.5 mg

Calcium

11.05 mg

Magnesium

No data

Iron

0.74 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Frozen, Unprepared, French Fried, Cross Cut Potatoes contains 159 calories, 19.51g carbs, 8.5g fat, and 2.3g protein.

High Trans Fat Low Cholesterol Low Sugar

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How Long to Burn Off 159 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
24 min
Jogging
21 min
Cycling
22 min
Walking
39 min

Frozen, Unprepared, French Fried, Cross Cut Potatoes

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

19.51 g

Net Carbohydrates

17.55 g

Sugars

0.42 g

Added Sugars

No data

Dietary Fiber

1.95 g

Protein

2.3 g

Total Fat

8.5 g

11%

Saturated Fat

2.2 g

11%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.17 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

4.85 mg

Vitamin D

No data

Minerals

Sodium

334.05 mg

17%

Potassium

263.5 mg

Calcium

11.05 mg

Magnesium

No data

Iron

0.74 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.