Boiled Chayote Fruit with Salt

Net Carbohydrates

2.72 g

1%

Sugars

3.02 g

9%

Added Sugars

No data

-

Dietary Fiber

4.48 g

18%

Saturated Fat

0.05 g

0%

Monounsaturated Fat

0.02 g

-

Polyunsaturated Fat

0.1 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamin A

0 mcg

0%

Vitamin C

12.8 mg

13%

Vitamin D

0 mcg

0%

Sodium

379.2 mg

19%

Potassium

276.8 mg

8%

Calcium

20.8 mg

3%

Magnesium

19.2 mg

5%

Iron

0.35 mg

2%

Zinc

0.5 mg

5%