Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

1.23 g

Net Carbohydrates

0.84 g

Sugars

0.1 g

Added Sugars

No data

Dietary Fiber

0.39 g

Protein

1.43 g

Total Fat

0.05 g

Saturated Fat

0 g

Monounsaturated Fat

0 g

Polyunsaturated Fat

0 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

202.8 mg

Potassium

126 mg

Calcium

4.02 mg

Magnesium

10.8 mg

Iron

0.24 mg

Zinc

0.25 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tsp of Yeast Extract Spread contains 11 calories, 1.23g carbs, 0.05g fat, and 1.43g protein.

High Fiber High Iron High Protein High Sodium Low Cholesterol Low Sugar Trans Fat Free

See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 11 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 min
Jogging
2 min
Cycling
2 min
Walking
3 min

Yeast Extract Spread

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

1.23 g

Net Carbohydrates

0.84 g

Sugars

0.1 g

Added Sugars

No data

Dietary Fiber

0.39 g

Protein

1.43 g

Total Fat

0.05 g

Saturated Fat

0 g

Monounsaturated Fat

0 g

Polyunsaturated Fat

0 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

202.8 mg

Potassium

126 mg

Calcium

4.02 mg

Magnesium

10.8 mg

Iron

0.24 mg

Zinc

0.25 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tsp of Yeast Extract Spread contains 11 calories, 1.23g carbs, 0.05g fat, and 1.43g protein.

High Fiber High Iron High Protein High Sodium Low Cholesterol Low Sugar Trans Fat Free

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 11 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 min
Jogging
2 min
Cycling
2 min
Walking
3 min

Food	Unit	Calories	Carbs	Protein	Fat
Freeze-dried Parsley	1 tbsp	1 Cal	0.17 g	0.13 g	0.02 g
Canned Sauerkraut, Solids and Liquids	1 cup	27 Cal	6.08 g	1.29 g	0.2 g
	1 leaf	3 Cal	0.47 g	0.17 g	0.08 g

Yeast Extract Spread

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 11 Calories?

Yeast Extract Spread

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 11 Calories?

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Yeast Extract Spread

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 11 Calories?

Yeast Extract Spread

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 11 Calories?

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