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Baked Salt Sweet Potato with Skin
103 Cal
1 medium (2" dia, 5" long, raw)
Carbs: 23.6g
Protein: 2.3g
Fat: 0.2g
Canned Corn with Red, Green Peppers, Solids Liquids
170 Cal
1 cup
Carbs: 41.2g
Protein: 5.3g
Fat: 1.2g
Boiled Frozen, Cooked, Drained Succotash Corn and Limas without Salt
158 Cal
1 cup
Carbs: 33.9g
Protein: 7.3g
Fat: 1.5g
Sweet Cucumber Pickles
146 Cal
1 cup, chopped
Carbs: 33.8g
Protein: 0.9g
Fat: 0.7g
Steamed Sesbania Flower with Salt
22 Cal
1 cup
Carbs: 5.3g
Protein: 1.2g
Fat: 0.1g
Raw Red Tomatoes
27 Cal
1 cup cherry tomatoes
Carbs: 5.8g
Protein: 1.3g
Fat: 0.3g
Canned Asparagus, Solids and Liquids, Regular Pack
18 Cal
0.5 cup
Carbs: 3g
Protein: 2.2g
Fat: 0.2g
Potatoes, Microwaved, with Skin without Salt
212 Cal
1 potato (2-3/4" dia by 4-3/4" long)
Carbs: 49g
Protein: 4.9g
Fat: 0.2g
Canned Pumpkin Pie Mix
281 Cal
1 cup
Carbs: 71.3g
Protein: 2.9g
Fat: 0.4g
Boiled Drained Chrysanthemum Garland with Salt
20 Cal
1 cup (1" pieces)
Carbs: 4.3g
Protein: 1.6g
Fat: 0.1g
Frozen, Unprepared Fordhook Lima Beans
85 Cal
0.5 cup
Carbs: 15.9g
Protein: 5.1g
Fat: 0.3g
Boiled Drained Hyacinth-beans with Salt
44 Cal
1 cup
Carbs: 8g
Protein: 2.6g
Fat: 0.2g
Freeze-dried Leeks, Bulb and Lower-leaf Portion
1 Cal
1 tbsp
Carbs: 0.1g
Protein: 0g
Fat: 0g
Raw Taro Shoots
5 Cal
0.5 cup slices
Carbs: 1g
Protein: 0.4g
Fat: 0g
Raw Lemongrass
66 Cal
1 cup
Carbs: 17g
Protein: 1.2g
Fat: 0.3g
Boiled Frozen, Drained Snap Green Beans with Salt
38 Cal
1 cup
Carbs: 8.7g
Protein: 2g
Fat: 0.2g
Cooked with Salt Taro
187 Cal
1 cup slices
Carbs: 45.7g
Protein: 0.7g
Fat: 0.1g
Canned Hearts of Palm
41 Cal
1 cup
Carbs: 6.7g
Protein: 3.7g
Fat: 0.9g
Boiled, Frozen, Cooked, Drained White Sweet Corn Kernels on Cob without Salt
59 Cal
1 ear, yields
Carbs: 14.1g
Protein: 2g
Fat: 0.5g
Baked Hubbard Squash with Salt
102 Cal
1 cup, cubes
Carbs: 22.2g
Protein: 5.1g
Fat: 1.3g