Whole Canned Tomatoes
38 Cal
1 cup
Carbs: 8.3g
Protein: 1.9g
Fat: 0.6g
Microwaved Potatoes in Skin without Salt
77 Cal
1 skin
Carbs: 17.2g
Protein: 2.5g
Fat: 0.1g
Frozen, Unprepared, Plain Hashed Brown Potatoes
86 Cal
0.5 cup
Carbs: 18.6g
Protein: 2.2g
Fat: 0.7g
Boiled Drained Gourd White-flowered Calabash with Salt
19 Cal
1 cup (1" cubes)
Carbs: 4.5g
Protein: 0.9g
Fat: 0g
Boiled Drained Lambs Quarters with Salt
58 Cal
1 cup, chopped
Carbs: 9g
Protein: 5.8g
Fat: 1.3g
Boiled Savoy Cabbage without Salt
35 Cal
1 cup, shredded
Carbs: 7.8g
Protein: 2.6g
Canned Succotash Corn and Limas, with Whole Kernel Solids Liquids
161 Cal
Carbs: 35.6g
Protein: 6.6g
Fat: 1.2g
Boiled Chayote Fruit with Salt
1 cup (1" pieces)
Carbs: 7.2g
Protein: 1g
Fat: 0.8g
Frozen, Cooked, Drained Cowpeas Blackeyes Boiled with Salt
223 Cal
Carbs: 39.9g
Protein: 14.4g
Fat: 1.1g
Raw Green Tomatoes
41 Cal
Carbs: 9.2g
Fat: 0.4g
Canned Drained Mixed Vegetables, Solids
80 Cal
Carbs: 15.1g
Protein: 4.2g
Boiled Frozen, Cooked, Drained Squash Summer Crookneck and Straightneck with Salt
48 Cal
1 cup slices
Carbs: 10.6g
Raw Taro Leaves
12 Cal
Carbs: 1.9g
Protein: 1.4g
Fat: 0.2g
Boiled Drained Lotus Root with Salt
40 Cal
Carbs: 9.6g
Raw Sweet Onions
47 Cal
1 serving
Carbs: 11.2g
Protein: 1.2g
Raw Squash Spaghetti
31 Cal
1 cup, cubes
Carbs: 7g
Protein: 0.6g
Boiled Yellow Snap or Wax Beans without Salt
44 Cal
Carbs: 9.9g
Protein: 2.4g
Raw Zucchini
21 Cal
Carbs: 3.9g
Protein: 1.5g
Raw Brussels Sprouts
Carbs: 7.9g
Protein: 3g
Fat: 0.3g
Raw Radishes
9 Cal
0.5 cup slices
Carbs: 2g
Protein: 0.4g
