- Food Database
- Vegetables

Succotash, Corn and Limas, Frozen, Unprepared
145 Cal
1 cup
Carbs: 31.1g
Protein: 6.7g
Fat: 1.4g

Winged Bean Leaves, Raw
74 Cal
100 g
Carbs: 14.1g
Protein: 5.9g
Fat: 1.1g

Winged Bean Tuber, Raw
148 Cal
100 g
Carbs: 28.1g
Protein: 11.6g
Fat: 0.9g

Mustard Greens, Frozen, Unprepared
29 Cal
1 cup, chopped
Carbs: 5g
Protein: 3.6g
Fat: 0.4g

Balsam-Pear Bitter Gourd, Leafy Tips, Cooked, Boiled, Drained, With Salt
19 Cal
1 cup
Carbs: 3.6g
Protein: 2.1g
Fat: 0.1g

Waterchestnuts, Chinese, Matai, Raw
60 Cal
0.5 cup slices
Carbs: 14.8g
Protein: 0.9g
Fat: 0.1g

Beans, Snap, Yellow, Canned, Regular Pack, Drained Solids
27 Cal
1 cup
Carbs: 6.1g
Protein: 1.6g
Fat: 0.1g

Peas, Edible-Podded, Frozen, Unprepared, Snow Peas, Sugar Snap
30 Cal
0.5 cup
Carbs: 5.2g
Protein: 2g
Fat: 0.2g

Soybeans, Mature Seeds, Sprouted, Cooked, Stir-Fried
125 Cal
100 g
Carbs: 9.4g
Protein: 13.1g
Fat: 7.1g

Peppers, Sweet Green, Frozen, Chopped, Boiled, Drained, Without Salt
18 Cal
100 g
Carbs: 3.9g
Protein: 1g
Fat: 0.2g

Potatoes, Frozen, Whole, Cooked, Boiled, Drained, Without Salt
65 Cal
100 g
Carbs: 14.5g
Protein: 2g
Fat: 0.1g

Beans, Pinto, Mature Seeds, Sprouted, Cooked, Boiled, Drained, With Salt
20 Cal
100 g
Carbs: 3.5g
Protein: 1.9g
Fat: 0.3g

Potatoes, Frozen, Whole, Cooked, Boiled, Drained, With Salt
63 Cal
100 g
Carbs: 13.9g
Protein: 2g
Fat: 0.1g

Mustard Cabbage, Salted
36 Cal
1 cup
Carbs: 7.2g
Protein: 1.4g
Fat: 0.1g

Beans, Navy, Mature Seeds, Sprouted, Cooked, Boiled, Drained, Without Salt
78 Cal
100 g
Carbs: 15g
Protein: 7.1g
Fat: 0.8g

Mustard Greens, Frozen, Cooked, Boiled, Drained, With Salt
40 Cal
1 package (10 oz) yields
Carbs: 6.6g
Protein: 4.8g
Fat: 0.5g

Mixed Vegetables, Canned, Solids and Liquids
88 Cal
1 cup
Carbs: 17.5g
Protein: 3.5g
Fat: 0.6g

Corn, Sweet White, Canned, Whole Kernel, No Salt Added, Solids and Liquids
82 Cal
0.5 cup
Carbs: 19.7g
Protein: 2.5g
Fat: 0.6g

Carrots, Canned, Regular Pack, Solids and Liquids
28 Cal
0.5 cup slices
Carbs: 6.6g
Protein: 0.7g
Fat: 0.2g

Dandelion Greens, Cooked, Boiled, Drained, With Salt
35 Cal
1 cup, chopped
Carbs: 6.7g
Protein: 2.1g
Fat: 0.6g