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  1. Food Database
  2. Vegetables
  3. Cultivated, Rehydrated, Canadian Seaweed Emi-tsunomata
Seaweed canadian cultivated emi-tsunomata rehydrated

Cultivated, Rehydrated, Canadian Seaweed Emi-tsunomata

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1.41 g

1%

Net Carbohydrates

0.28 g

0%

Sugars

No data

-

Added Sugars

0 g

0%

Dietary Fiber

1.13 g

4%

Protein

0.47 g

1%

Total Fat

0.04 g

0%

Saturated Fat

0.01 g

0%

Monounsaturated Fat

0 g

-

Polyunsaturated Fat

0.02 g

-

Trans Fat

0 g

0%

Cholesterol

No data

-

Vitamins

Vitamin A

12.33 mcg

1%

Vitamin C

0.88 mg

1%

Vitamin D

0.09 mcg

1%

Minerals

Sodium

131.5 mg

6%

Potassium

89.5 mg

2%

Calcium

9 mg

1%

Magnesium

21 mg

5%

Iron

2.02 mg

11%

Zinc

0.08 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.25 cup of Cultivated, Rehydrated, Canadian Seaweed Emi-tsunomata contains 8 calories, 1.41g carbs, 0.04g fat, and 0.47g protein.
High IronHigh SodiumLow CarbLow GILow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 8 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 min

  • Orange jogging icon

    Jogging

    2 min

  • Green cycling icon

    Cycling

    2 min

  • Yellow walking icon

    Walking

    2 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Emi-tsunomata, Cultivated, Dry, Canadian SeaweedEmi-tsunomata, Cultivated, Dry, Canadian Seaweed
0.25 cup13 Cal2.31 g0.77 g0.07 g
Raw Mushrooms MorelRaw Mushrooms Morel
1 cup20 Cal3.37 g2.06 g0.38 g
Raw Mushrooms Chanterelle
1 cup17 Cal3.7 g0.8 g0.29 g

Similar Food

  • Seaweed canadian cultivated emi-tsunomata dry

    Emi-tsunomata, Cultivated, Dry, Canadian SeaweedA

    0.25 cup13 Cal

  • Mushrooms morel raw

    Raw Mushrooms MorelA

    1 cup20 Cal

  • Mushrooms Chanterelle raw

    Raw Mushrooms ChanterelleA

    1 cup17 Cal

  • Edamame frozen unprepared

    Frozen Unprepared EdamameA

    1 cup129 Cal

  • Seaweed wakame raw

    Raw Seaweed WakameA

    2 tbsp5 Cal

Raw Mushrooms Chanterelle

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