- Home
- Food Database
- Vegetables
Raw New Zealand Spinach
8 Cal
1 cup, chopped
Carbs: 1.4g
Protein: 0.8g
Fat: 0.1g
Canned, Hot, Green Chili Peppers Pods, Excluding Seeds, Solids, and Liquids
15 Cal
1 pepper
Carbs: 3.7g
Protein: 0.7g
Fat: 0.1g
Canned White Whole Sweet Corn Kernal, Regular Pack, Solids and Liquids
82 Cal
0.5 cup
Carbs: 19.7g
Protein: 2.5g
Fat: 0.6g
Raw Brown Mushrooms
3 Cal
1 piece
Carbs: 0.6g
Protein: 0.4g
Fat: 0g
Canned Green Peas, Solids and Liquids, Regular Pack
72 Cal
0.5 cup
Carbs: 13.1g
Protein: 3.7g
Fat: 0.6g
Baked Acorn Squash with Salt
115 Cal
1 cup, cubes
Carbs: 29.9g
Protein: 2.3g
Fat: 0.3g
Home-prepared Potatoes Au Gratin, from Recipe, Using Margarine
323 Cal
1 cup
Carbs: 27.6g
Protein: 12.4g
Fat: 18.6g
Homemade Au Gratin Potatoes
328 Cal
1 cup
Carbs: 27.6g
Protein: 12.4g
Fat: 18.6g
Boiled Drained Gourd Dishcloth Towelgourd with Salt
96 Cal
1 cup (1" pieces)
Carbs: 24.5g
Protein: 1.2g
Fat: 0.6g
Raw Peppers Hot Green Chili
18 Cal
1 pepper
Carbs: 4.3g
Protein: 0.9g
Fat: 0.1g
Raw Cucumber with Peel
8 Cal
0.5 cup slices
Carbs: 1.9g
Protein: 0.3g
Fat: 0.1g
Boiled Oriental Radish without Salt
25 Cal
1 cup, sliced
Carbs: 5g
Protein: 1g
Fat: 0.4g
Boiled Frozen, Drained Corn Sweet Yellow Kernels on Cob with Salt
59 Cal
1 ear, yields
Carbs: 14.1g
Protein: 2g
Fat: 0.5g
Boiled, Frozen, Green Peas without Salt
197 Cal
1 package (10 oz) yields
Carbs: 36.1g
Protein: 13g
Fat: 0.7g
Raw Potatoes with Skin
284 Cal
1 potato large (3" to 4-1/4" dia)
Carbs: 64.5g
Protein: 7.6g
Fat: 0.3g
Sweet Potato, Baked, with Skin without Salt
180 Cal
1 cup
Carbs: 41.4g
Protein: 4g
Fat: 0.3g
Boiled Frozen, Cooked, Drained Carrots without Salt
54 Cal
1 cup, sliced
Carbs: 11.3g
Protein: 0.8g
Fat: 1g
Frozen Unprepared Peas and Onions
48 Cal
0.5 cup
Carbs: 9.3g
Protein: 2.7g
Fat: 0.2g
Canned Lima Beans, Seeds, Solids and Liquids, No Salt Added
88 Cal
0.5 cup
Carbs: 16.5g
Protein: 5g
Fat: 0.4g
Canned Whole Stewed Tomatoes
66 Cal
1 cup
Carbs: 15.8g
Protein: 2.3g
Fat: 0.5g