List of Vegetables

Corn sweet white frozen kernels on cob unprepared

123 Cal

Onions frozen chopped cooked boiled drained with salt

4 Cal

Potatoes raw skin

22 Cal

Asparagus frozen cooked boiled drained without salt

32 Cal

Peppers sweet red frozen chopped cooked boiled drained without salt

16 Cal

Peas and carrots frozen cooked boiled drained with salt

133 Cal

Okra frozen cooked boiled drained with salt

74 Cal

Radish seeds sprouted raw

16 Cal

Chives freeze-dried

1 Cal

Catsup low sodium ketchup

242 Cal

Potatoes french fried all types salt not added in processing frozen oven-heated

124 Cal

Peppers sweet green frozen chopped cooked boiled drained with salt

16 Cal

Peppers sweet red frozen chopped cooked boiled drained with salt

16 Cal

Peppers sweet red frozen chopped unprepared

6 Cal

Corn sweet white frozen kernels on cob cooked boiled drained without salt

59 Cal

Squash summer zucchini includes skin frozen cooked boiled drained without salt

38 Cal

Cauliflower frozen cooked boiled drained without salt

34 Cal

Potatoes mashed prepared from flakes without milk whole and margarine

237 Cal

Tomatoes red ripe cooked stewed

80 Cal

Potatoes french fried all types salt added in processing frozen home-prepared oven heated

79 Cal