Shiitake mushrooms cooked with salt
81 Cal
1 cup pieces
Carbs: 20.9g
Protein: 2.3g
Fat: 0.3g
Horseradish-tree leafy tips cooked boiled drained
25 Cal
1 cup, chopped
Carbs: 4.7g
Protein: 2.2g
Fat: 0.4g
Kanpyo dried gourd strips
16 Cal
1 strip
Carbs: 4.1g
Protein: 0.5g
Fat: 0g
Cabbage boiled
290 Cal
1 head
Carbs: 69.5g
Protein: 16g
Fat: 0.8g
Succotash corn and limas frozen cooked boiled drained with salt
158 Cal
1 cup
Carbs: 33.9g
Protein: 7.3g
Fat: 1.5g
New zealand spinach raw
8 Cal
1 cup, chopped
Carbs: 1.4g
Protein: 0.8g
Fat: 0.1g
Corn sweet yellow canned no salt added solids and liquids
78 Cal
0.5 cup
Carbs: 17.7g
Protein: 2.5g
Fat: 1g
Chicory roots raw
43 Cal
1 root
Carbs: 10.5g
Protein: 0.8g
Fat: 0.1g
Borage cooked boiled drained with salt
25 Cal
100 g
Carbs: 3.6g
Protein: 2.1g
Fat: 0.8g
Cardoon cooked boiled drained
22 Cal
100 g
Carbs: 5.3g
Protein: 0.8g
Fat: 0.1g
Tomato puree canned no salt added
95 Cal
1 cup
Carbs: 22.5g
Protein: 4.1g
Fat: 0.5g
Chinese broccoli cooked
19 Cal
1 cup
Carbs: 3.4g
Protein: 1g
Fat: 0.6g
Lotus root raw
60 Cal
10 slices (2-1/2" dia)
Carbs: 14g
Protein: 2.1g
Fat: 0.1g
Succotash corn and limas cooked boiled drained with salt
213 Cal
1 cup
Carbs: 46.8g
Protein: 9.7g
Fat: 1.5g
Kale scotch raw
28 Cal
1 cup, chopped
Carbs: 5.6g
Protein: 1.9g
Fat: 0.4g
Taro raw
116 Cal
1 cup, sliced
Carbs: 27.5g
Protein: 1.6g
Fat: 0.2g
Peas edible-podded frozen cooked boiled drained with salt snowpeas sugar snap
80 Cal
1 cup
Carbs: 13.5g
Protein: 5.6g
Fat: 0.6g
Gourd dishcloth towelgourd cooked boiled drained
100 Cal
1 cup (1" pieces)
Carbs: 25.5g
Protein: 1.2g
Fat: 0.6g
Rutabagas boiled with salt
36 Cal
0.5 cup, mashed
Carbs: 8.2g
Protein: 1.1g
Fat: 0.2g
Bamboo shoots cooked boiled drained
14 Cal
1 cup (1/2" slices)
Carbs: 2.3g
Protein: 1.8g
Fat: 0.3g