Boiled Drained Swamp Cabbage with Salt
20 Cal
1 cup, chopped
Carbs: 3.6g
Protein: 2g
Fat: 0.2g
Fresh Raw Parsley Herb
22 Cal
Carbs: 3.8g
Protein: 1.8g
Fat: 0.5g
Raw Purslane
9 Cal
1 cup
Carbs: 1.5g
Protein: 0.9g
Boiled Drained Succotash Corn and Limas without Salt
221 Cal
Carbs: 46.8g
Protein: 9.7g
Fat: 1.5g
Boiled Onions without Salt
92 Cal
Carbs: 21.3g
Protein: 2.9g
Fat: 0.4g
Boiled Drained Green Soybeans with Salt
254 Cal
Carbs: 19.9g
Protein: 22.2g
Fat: 11.5g
Boiled Drained Summer Crookneck and Straightneck Squash with Salt
34 Cal
1 cup slices
Carbs: 6.8g
Protein: 1.9g
Fat: 0.7g
Raw Summer Scallop Squash
23 Cal
Carbs: 5g
Protein: 1.6g
Fat: 0.3g
Frozen, Unprepared, Yellow Sweet Corn Kernels
72 Cal
0.5 cup
Carbs: 17g
Protein: 2.5g
Fat: 0.6g
Frozen Unprepared Fiddlehead Ferns
100 g
Carbs: 5.7g
Protein: 4.3g
Microwaved White Mushrooms
35 Cal
Carbs: 6g
Protein: 3.9g
Canned Beets, Solids and Liquids, No Salt Added
69 Cal
Carbs: 16.2g
Canned Carrots, Solids and Liquids, Regular Pack
28 Cal
0.5 cup slices
Carbs: 6.6g
Protein: 0.7g
Boiled Jicama with Salt
36 Cal
Carbs: 8.2g
Fat: 0.1g
Boiled Frozen Baby Lima Beans with Salt
327 Cal
1 package (10 oz) yields
Carbs: 60.5g
Protein: 20.7g
Fat: 0.9g
Homemade Potatoes O'brien
157 Cal
Carbs: 30g
Protein: 4.6g
Fat: 2.5g
Raw Waxgourd Chinese Preserving Melon
17 Cal
1 cup, cubes
Carbs: 4g
Protein: 0.5g
Raw Beet Greens
8 Cal
Carbs: 1.6g
Protein: 0.8g
Fat: 0g
Raw Peppers Hot Green Chili
18 Cal
1 pepper
Carbs: 4.3g
Cooked with Salt Potatoes, Microwaved, in Skin
77 Cal
1 skin
Carbs: 17.2g
