List of Vegetables

Spinach, Frozen, Chopped or Leaf, Cooked, Boiled, Drained, With Salt

75 Cal

Onions, Frozen, Chopped, Cooked, Boiled, Drained, Without Salt

4 Cal

Cabbage, Chinese Pak-Choi, Cooked, Boiled, Drained, Without Salt

20 Cal

Vegetables, Potatoes, Mashed, Ready-to-Eat

243 Cal

Green Peas, Frozen, Cooked, Boiled, Drained, With Salt

197 Cal

Carrots, Canned, Regular Pack, Drained Solids

57 Cal

Broccoli, Frozen Spears, Cooked, Boiled, Drained, Without Salt

70 Cal

Sweet Potato, Frozen, Cooked or Baked, Without Salt

176 Cal

Squash, Summer Zucchini, Includes Skin, Frozen, Cooked, Boiled, Drained, With Salt

31 Cal

Sweet Potato, Canned, Mashed Sweet Potato

258 Cal

Spinach, Canned, Drained Solids

49 Cal

Cabbage, Chinese Pe-Tsai, Raw

12 Cal

Asparagus, Canned, Drained Solids

46 Cal

Vegetables, Mixed, Frozen, Unprepared

204 Cal

Potatoes, French Fried, Crinkle or Regular Cut, Salt Added in Processing, Frozen, as Purchased

146 Cal

Potatoes, Hash Brown, Refrigerated, Unprepared

134 Cal

Jerusalem-Artichokes, Raw

110 Cal

Cowpeas Leafy Tips, Raw

10 Cal

Butterbur, Canned

4 Cal

Cardoon, Raw

30 Cal