Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

3.8 g

Net Carbohydrates

1.82 g

Sugars

0.51 g

Added Sugars

0 g

Dietary Fiber

1.98 g

Protein

1.78 g

Total Fat

0.47 g

Saturated Fat

0.08 g

Monounsaturated Fat

0.18 g

Polyunsaturated Fat

0.07 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

252.7 mcg

32%

Vitamin C

79.8 mg

80%

Vitamin D

0 mcg

Minerals

Sodium

33.6 mg

Potassium

332.4 mg

Calcium

82.8 mg

10%

Magnesium

30 mg

Iron

3.72 mg

25%

Zinc

0.64 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped of Fresh Raw Parsley Herb contains 22 calories, 3.8g carbs, 0.47g fat, and 1.78g protein.

High Iron High Vitamin C Low Carb Low Cholesterol Low GI Low Sodium Low Sugar No Added Sugar Trans Fat Free

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How Long to Burn Off 22 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
4 min
Jogging
3 min
Cycling
3 min
Walking
6 min

Fresh Raw Parsley Herb

Amount

Unit