Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

16.98 g

Net Carbohydrates

15.26 g

Sugars

2.05 g

Added Sugars

0 g

Dietary Fiber

1.72 g

Protein

2.48 g

Total Fat

0.64 g

Saturated Fat

0.1 g

Monounsaturated Fat

0.19 g

Polyunsaturated Fat

0.3 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

8.03 mcg

Vitamin C

5.25 mg

Vitamin D

0 mcg

Minerals

Sodium

2.46 mg

Potassium

174.66 mg

Calcium

3.28 mg

Magnesium

14.76 mg

Iron

0.34 mg

Zinc

0.31 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.5 cup of Frozen, Unprepared, Yellow Sweet Corn Kernels contains 72 calories, 16.98g carbs, 0.64g fat, and 2.48g protein.

Low Cholesterol Low Sodium Low Sugar No Added Sugar Trans Fat Free

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How Long to Burn Off 72 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
11 min
Jogging
10 min
Cycling
10 min
Walking
18 min

Corn sweet yellow frozen kernels unprepared

Frozen, Unprepared, Yellow Sweet Corn Kernels

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

16.98 g

Net Carbohydrates

15.26 g

Sugars

2.05 g

Added Sugars

0 g

Dietary Fiber

1.72 g

Protein

2.48 g

Total Fat

0.64 g

Saturated Fat

0.1 g

Monounsaturated Fat

0.19 g

Polyunsaturated Fat

0.3 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

8.03 mcg

Vitamin C

5.25 mg

Vitamin D

0 mcg

Minerals

Sodium

2.46 mg

Potassium

174.66 mg

Calcium

3.28 mg

Magnesium

14.76 mg

Iron

0.34 mg

Zinc

0.31 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.5 cup of Frozen, Unprepared, Yellow Sweet Corn Kernels contains 72 calories, 16.98g carbs, 0.64g fat, and 2.48g protein.

Low Cholesterol Low Sodium Low Sugar No Added Sugar Trans Fat Free

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 72 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
11 min
Jogging
10 min
Cycling
10 min
Walking
18 min

Food	Unit	Calories	Carbs	Protein	Fat
Frozen and Unprepared, Yellow Sweet Corn Kernels on Cob	1 ear, yields	123 Cal	29.38 g	4.1 g	0.98 g
	1 ear, small (5-1/2" to 6-1/2" long)	85 Cal	18.67 g	3.03 g	1.33 g
	1 ear, small (5-1/2" to 6-1/2" long)	63 Cal	13.88 g	2.35 g	0.86 g

Frozen, Unprepared, Yellow Sweet Corn Kernels

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 72 Calories?

Frozen, Unprepared, Yellow Sweet Corn Kernels

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 72 Calories?

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Frozen, Unprepared, Yellow Sweet Corn Kernels

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 72 Calories?

Frozen, Unprepared, Yellow Sweet Corn Kernels

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 72 Calories?

Related Blogs

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

PCOS Diet: What Is It and Foods to Include for Better Health

Food Nutrition Comparison

Similar Food

Related Blogs

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

PCOS Diet: What Is It and Foods to Include for Better Health

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value