- Food Database
- Vegetables

Sweet Potatoes, French Fried, Crosscut, Frozen, Unprepared
178 Cal
3 oz
Carbs: 21.7g
Protein: 1.4g
Fat: 9.4g

Collards, Frozen, Chopped, Cooked, Boiled, Drained, Without Salt
61 Cal
1 cup, chopped
Carbs: 12.1g
Protein: 5g
Fat: 0.7g

Okra, Frozen, Cooked, Boiled, Drained, Without Salt
74 Cal
1 package (10 oz) yields
Carbs: 16.3g
Protein: 4.2g
Fat: 0.6g

Potatoes, French Fried, Cross Cut, Frozen, Unprepared
159 Cal
3 oz
Carbs: 19.5g
Protein: 2.3g
Fat: 8.5g

Collards, Frozen, Chopped, Unprepared
94 Cal
1 package (10 oz)
Carbs: 18.3g
Protein: 7.6g
Fat: 1.1g

Beets, Harvard, Canned, Solids and Liquids
180 Cal
1 cup slices
Carbs: 44.7g
Protein: 2.1g
Fat: 0.1g

Potatoes, Hashed Brown, Frozen, Plain, Unprepared
86 Cal
0.5 cup
Carbs: 18.6g
Protein: 2.2g
Fat: 0.7g

Cabbage, Japanese-Style, Fresh, Pickled
45 Cal
1 cup
Carbs: 8.5g
Protein: 2.4g
Fat: 0.2g

Jute Potherb, Cooked, Boiled, Drained, With Salt
32 Cal
1 cup
Carbs: 6.3g
Protein: 3.2g
Fat: 0.2g

Mung Beans Mature Seeds, Sprouted, Cooked, Boiled, Drained, Without Salt
26 Cal
1 cup
Carbs: 5.2g
Protein: 2.5g
Fat: 0.1g

Pumpkin Flowers, Cooked, Boiled, Drained With Salt
20 Cal
1 cup
Carbs: 4.3g
Protein: 1.5g
Fat: 0.1g

Peppers, Hot Chile, Sun-Dried
120 Cal
1 cup
Carbs: 25.8g
Protein: 3.9g
Fat: 2.1g

Balsam-Pear Bitter Gourd Pods, Raw
16 Cal
1 cup (1/2" pieces)
Carbs: 3.4g
Protein: 0.9g
Fat: 0.2g

Soybeans, Mature Seeds, Sprouted, Raw
43 Cal
0.5 cup
Carbs: 3.3g
Protein: 4.6g
Fat: 2.3g

Potatoes, Yellow-Fleshed, Roasted, Salt Added in Processing, Frozen, Unprepared
101 Cal
3 oz
Carbs: 19.9g
Protein: 1.7g
Fat: 1.6g

Turnip Greens and Turnips, Frozen, Cooked, Boiled, Drained, With Salt
55 Cal
1 cup
Carbs: 7.7g
Protein: 4.9g
Fat: 0.6g

Pickles, Cucumber, Dill, Low Sodium
8 Cal
1 medium
Carbs: 1.6g
Protein: 0.3g
Fat: 0.2g

Mashed Potatoes, Dehydrated Flakes, Without Milk, Dry Form
170 Cal
1 cup
Carbs: 39g
Protein: 4g
Fat: 0.2g

Yautia Tannier, Raw
132 Cal
1 cup, sliced
Carbs: 31.9g
Protein: 2g
Fat: 0.5g

Pumpkin Leaves, Cooked, Boiled, Drained, With Salt
15 Cal
1 cup
Carbs: 2.4g
Protein: 1.9g
Fat: 0.2g