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Homemade corn pudding

Homemade corn pudding

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

42.43 g

15%

Net Carbohydrates

39.43 g

16%

Sugars

16.48 g

47%

Added Sugars

No data

-

Dietary Fiber

3 g

11%

Protein

11.05 g

22%

Total Fat

12.6 g

16%

Saturated Fat

6.13 g

31%

Monounsaturated Fat

3.75 g

-

Polyunsaturated Fat

1.38 g

-

Trans Fat

0.23 g

100%

Cholesterol

180 mg

60%

Vitamins

Vitamin A

143.33 mcg

16%

Vitamin C

9.25 mg

10%

Vitamin D

1.38 mcg

9%

Minerals

Sodium

705 mg

31%

Potassium

440 mg

9%

Calcium

97.5 mg

8%

Magnesium

37.5 mg

9%

Iron

1.33 mg

7%

Zinc

1.2 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 328 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    48 min

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    Jogging

    41 min

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    Cycling

    42 min

  • Yellow walking icon

    Walking

    1 h 17 min

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