Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

42.43 g

15%

Net Carbohydrates

39.43 g

16%

Sugars

16.48 g

47%

Added Sugars

No data

Dietary Fiber

3 g

12%

Protein

11.05 g

18%

Total Fat

12.6 g

16%

Saturated Fat

6.13 g

31%

Monounsaturated Fat

3.75 g

Polyunsaturated Fat

1.38 g

Trans Fat

0.23 g

100%

Cholesterol

180 mg

60%

Vitamins

Vitamin A

143.33 mcg

18%

Vitamin C

9.25 mg

Vitamin D

1.38 mcg

Minerals

Sodium

705 mg

35%

Potassium

440 mg

13%

Calcium

97.5 mg

12%

Magnesium

37.5 mg

11%

Iron

1.33 mg

Zinc

1.2 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Homemade Corn Pudding contains 328 calories, 42.43g carbs, 12.6g fat, and 11.05g protein.

High Trans Fat

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How Long to Burn Off 328 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
50 min
Jogging
43 min
Cycling
44 min
Walking
1 h 20 min

Homemade Corn Pudding

Amount

Unit