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  1. Raw Red Sweet Bell Peppers
Raw Red Sweet Bell Peppers

Raw Red Sweet Bell Peppers

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

8.98 g

3%

Net Carbohydrates

5.86 g

2%

Sugars

6.26 g

18%

Added Sugars

0 g

0%

Dietary Fiber

3.13 g

13%

Protein

1.48 g

2%

Total Fat

0.45 g

1%

Saturated Fat

0.09 g

0%

Monounsaturated Fat

0.01 g

-

Polyunsaturated Fat

0.23 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

233.31 mcg

29%

Vitamin C

190.27 mg

190%

Vitamin D

0 mcg

0%

Minerals

Sodium

5.96 mg

0%

Potassium

314.39 mg

9%

Calcium

10.43 mg

1%

Magnesium

17.88 mg

5%

Iron

0.64 mg

4%

Zinc

0.37 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped of Raw Red Sweet Bell Peppers contains 39 calories, 8.98g carbs, 0.45g fat, and 1.48g protein.
High Vitamin CLow CarbLow CholesterolLow SodiumLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 39 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    6 min

  • Orange jogging icon

    Jogging

    6 min

  • Green cycling icon

    Cycling

    6 min

  • Yellow walking icon

    Walking

    10 min

Home
Food Database
Vegetables

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Sweet Green Bell Peppers
1 cup, chopped30 Cal6.91 g1.28 g0.25 g
Boiled Sweet Red Peppers without Salt

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1 cup, strips
38 Cal
9.05 g
1.24 g
0.27 g
Raw Yellow Sweet PeppersRaw Yellow Sweet Peppers
1 pepper, large (3-3/4" long, 3" dia)50 Cal11.76 g1.86 g0.39 g
Raw Sweet Green Bell Peppers
Boiled Sweet Red Peppers without Salt