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  1. Food Database
  2. Vegetables
  3. Frozen Prepared Potatoes O'brien
Potatoes o'brien frozen prepared

Frozen Prepared Potatoes O'brien

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

21.86 g

8%

Net Carbohydrates

20.16 g

8%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

1.7 g

6%

Protein

2.22 g

4%

Total Fat

13.21 g

17%

Saturated Fat

3.31 g

17%

Monounsaturated Fat

5.82 g

-

Polyunsaturated Fat

3.47 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

56.4 mcg

6%

Vitamin C

10.4 mg

12%

Vitamin D

0 mcg

0%

Minerals

Sodium

43 mg

2%

Potassium

473 mg

10%

Calcium

20 mg

2%

Magnesium

34 mg

8%

Iron

0.96 mg

5%

Zinc

0.55 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Frozen Prepared Potatoes O'brien contains 204 calories, 21.86g carbs, 13.21g fat, and 2.22g protein.
Low CholesterolLow Sodium
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How Long to Burn Off 204 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    31 min

  • Orange jogging icon

    Jogging

    27 min

  • Green cycling icon

    Cycling

    28 min

  • Yellow walking icon

    Walking

    50 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Heated in Oven Frozen, Par, Prepared French Fried Cottage-cut Potatoes without SaltHeated in Oven Frozen, Par, Prepared French Fried Cottage-cut Potatoes without Salt
10 strips109 Cal17.02 g1.72 g4.1 g
Frozen, Par, Unprepared Cottage-cut French Fried Potatoes
10 strips99 Cal15.59 g1.57 g3.76 g
Frozen, Prepared, Hashed Brown Potatoes with Butter Sauce
100 g178 Cal24.13 g2.46 g8.79 g

Similar Food

  • Potatoes frozen french fried par cottage-cut prepared heated in oven without salt

    Heated in Oven Frozen, Par, Prepared French Fried Cottage-cut Potatoes without SaltA

    10 strips109 Cal

  • Potatoes frozen french fried par cottage-cut unprepared

    Frozen, Par, Unprepared Cottage-cut French Fried PotatoesA

    10 strips99 Cal

  • Potatoes hashed brown frozen with butter sauce prepared

    Frozen, Prepared, Hashed Brown Potatoes with Butter SauceB

    100 g178 Cal

  • Potatoes french fried all types salt not added in processing frozen as purchased

    Frozen Potatoes French Fried, All Types, Salt Not Added in Processing, as PurchasedA

    10 strips96 Cal

  • Potatoes french fried all types salt not added in processing frozen oven-heated

    Frozen Oven-heated Potatoes French Fried, All Types, Salt Not Added in ProcessingA

    10 strip124 Cal

Frozen, Par, Unprepared Cottage-cut French Fried Potatoes
Frozen, Prepared, Hashed Brown Potatoes with Butter Sauce

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