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*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
1 h 5 min
Jogging
56 min
Cycling
57 min
Walking
1 h 44 min
| Food | Unit | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
 | 1 unit (yield from 1 lb ready-to-cook goose) | 1187 Cal | 0 g | 50.75 g | 107.58 g |
 |
Goose Meat and Skin Raw
1 unit (yield from 1 lb ready-to-cook goose)1187 Cal
Roasted Chicken Cornish Game Hens, Meat and Skin
1 bird whole666 Cal
Roasted Chicken Broilers or Fryers Back Meat and Skin
1 unit (yield from 1 lb ready-to-cook chicken)96 Cal
Domesticated Goose Meat, Roasted only
1 unit (yield from 1 lb ready-to-cook goose)340 Cal
Stewed Chicken Broilers or Fryers Back Meat and Skin
1 cup, chopped or diced413 Cal
| 1 bird whole |
| 666 Cal |
| 0 g |
| 57.23 g |
| 46.8 g |
| 1 unit (yield from 1 lb ready-to-cook chicken) | 96 Cal | 0 g | 8.3 g | 6.71 g |
