Foods with No Added Sugar

Fresh or Raw Dill Weed
4 Cal
1 cup sprigs
Carbs: 0.6g
Protein: 0.3g
Fat: 0.1g
Fresh Raw Thyme
0 Cal
0.5 tsp
Carbs: 0.1g
Protein: 0g
Fat: 0g
Bay Leaf
6 Cal
1 tbsp, crumbled
Carbs: 1.3g
Protein: 0.1g
Fat: 0.2g
Dry Chicken Broth Cubes
13 Cal
1 cup (8 fl oz)
Carbs: 1.5g
Protein: 0.9g
Fat: 0.3g
Vanilla Imitation Extract without Alcohol
7 Cal
1 tbsp
Carbs: 1.9g
Protein: 0g
Fat: 0g
Red Cayenne Pepper Spice
17 Cal
1 tbsp
Carbs: 3g
Protein: 0.6g
Fat: 0.9g
Fenugreek Seed
36 Cal
1 tbsp
Carbs: 6.5g
Protein: 2.6g
Fat: 0.7g
Ground Whole Fennel Seed
20 Cal
1 tbsp
Carbs: 3g
Protein: 0.9g
Fat: 0.9g
Celery Seed
25 Cal
1 tbsp
Carbs: 2.7g
Protein: 1.2g
Fat: 1.6g
Ground Nutmeg
37 Cal
1 tbsp
Carbs: 3.5g
Protein: 0.4g
Fat: 2.5g
Dry Taco Seasoning Mix
18 Cal
2 tsp
Carbs: 3.3g
Protein: 0.3g
Fat: 0g
Prepared Yellow Mustard
150 Cal
1 cup
Carbs: 14.6g
Protein: 9.4g
Fat: 8.4g
Beet Pomegranate Salad
1322 Cal
4 servings
Carbs: 92.3g
Protein: 28.3g
Fat: 99.4g
Cooked Spinach & Zucchini
209 Cal
2 servings
Carbs: 15.7g
Protein: 8.5g
Fat: 15g
Sauteed Green Beans and Squash
375 Cal
4 servings
Carbs: 30.3g
Protein: 8.4g
Fat: 28.1g
Whole Grain Bread with Vegetables
1596 Cal
4 servings
Carbs: 236.8g
Protein: 61.9g
Fat: 50.5g
Roasted Haddock
808 Cal
4 servings
Carbs: 9g
Protein: 121.2g
Fat: 30.6g
Raw Zucchini
21 Cal
1 cup, chopped
Carbs: 3.9g
Protein: 1.5g
Fat: 0.4g
Raw Cassava or Manioc
330 Cal
1 cup
Carbs: 78.4g
Protein: 2.8g
Fat: 0.6g
Raw Sweet Cherries
74 Cal
1 cup, with pits, yields
Carbs: 18.7g
Protein: 1.2g
Fat: 0.2g