Foods with No Added Sugar

Cisco or Lake Herring, Smoked

150 Cal

Crab, Blue, Cooked, Moist Heat

98 Cal

Swiss Cheese, Low-Fat

236 Cal

Parmesan Cheese, Grated

420 Cal

Milk, Canned, Evaporated, Nonfat

100 Cal

Milk, Reduced-Fat, 2% Milkfat

122 Cal

Egg White, Raw

126 Cal

Yogurt, Plain, Fat-Free or Nonfat

137 Cal

Fish Roe, Mixed Species, Cooked, Dry Heat

173 Cal

Salmon, Pink, Canned, Drained Solids With Bone

138 Cal

Coho Salmon, Farmed, Raw

254 Cal

Tuna, Light, Canned in Oil

289 Cal

Haddock, Raw

143 Cal

Cod, Pacific, Cooked, Dry Heat

77 Cal

Salmon, Chinook, Smoked

159 Cal

Lobster, Northern, Cooked, Moist Heat

129 Cal

Grilled Tandoori Chicken

1783 Cal

Minced Turkey, in Tomato Sauce

1046 Cal

Stir-Fried Zucchini and Carrots

250 Cal

Coconut Water, Raw

46 Cal