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  1. Food Database
  2. Seafood
  3. Salmon, Pink, Canned, Drained Solids With Bone
Salmon pink canned drained solids with bone

Salmon, Pink, Canned, Drained Solids With Bone

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

0 g

0%

Dietary Fiber

0 g

0%

Protein

23.1 g

46%

Total Fat

5.02 g

6%

Saturated Fat

0.9 g

4%

Monounsaturated Fat

1.21 g

-

Polyunsaturated Fat

1.51 g

-

Trans Fat

0.03 g

100%

Cholesterol

83 mg

28%

Vitamins

Vitamin A

20 mcg

2%

Vitamin C

0 mg

0%

Vitamin D

14.5 mcg

97%

Minerals

Sodium

381 mg

17%

Potassium

333 mg

7%

Calcium

283 mg

22%

Magnesium

32 mg

8%

Iron

0.77 mg

4%

Zinc

0.96 mg

9%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Salmon, Pink, Canned, Drained Solids With Bone contains 138 calories, 0g carbs, 5.02g fat, and 23.1g protein.
High CalciumHigh ProteinHigh Trans FatLow CarbLow SugarNo Added Sugar
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How Long to Burn Off 138 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    21 min

  • Orange jogging icon

    Jogging

    18 min

  • Green cycling icon

    Cycling

    19 min

  • Yellow walking icon

    Walking

    34 min

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