Low-Sugar Foods

Beef Brisket, Flat Half, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Raw

1207 Cal

Beef Brisket, Flat Half, Separable Lean and Fat, Trimmed to 1/8" Fat, Select, Cooked, Braised

980 Cal

Beef Round Tip, Separable Lean and Fat Trimmed to 0", Select, Cooked, Roasted, Cube Steak

2065 Cal

Beef Chuck Blade Roast, Separable Lean and Fat, Trimmed to 1/8", Choice, Raw, Top Steak

76 Cal

Pork Fresh Leg Ham, Whole, Separable Lean Only, Cooked, Roasted

285 Cal

Pork Cured Ham, With Natural Juices, Slice, Bone-In, Separable Lean and Fat, Heated, Pan-Broil

153 Cal

Pork Cured Ham, Water Added, Whole, Boneless, Separable Lean and Fat, Heated, Roasted

107 Cal

Pork Cured Ham, With Natural Juices, Shank, Bone-In, Separable Lean and Fat, Unheated

54 Cal

Pork Cured Ham, With Natural Juices, Slice, Bone-In, Separable Lean Only, Heated, Pan-Broil

128 Cal

Pork Cured Ham and Water Product, Slice, Boneless, Separable Lean Fat, Heated, Pan-Broil

169 Cal

Pork Fresh Loin Center Chops, Bone-In, Separable Lean and Fat, Cooked, Broiled

178 Cal

Pork Fresh Loin Center Rib Chops or Roasts, Bone-In, Separable Lean Only, Raw

617 Cal

Pork Cured Ham, Water Added, Slice, Bone-In, Separable Lean Only, Unheated

81 Cal

Pork Cured Ham and Water Product, Rump, Bone-In, Separable Lean Fat, Unheated

51 Cal

Pork, Fresh, Enhanced, Composite of Separable Fat, Raw

144 Cal

Pork Cured Ham, Water Added, Slice, Boneless, Separable Lean and Fat, Heated, Pan-Broil

106 Cal

Pork Fresh Loin Center Rib Chops, Boneless, Separable Lean Only, Cooked, Braised

179 Cal

Pork Fresh Loin Center Rib Chops, Bone-In, Separable Lean and Fat, Cooked, Braised

222 Cal

Pork Cured Ham Slice, Bone-In, Separable Lean Only, Heated, Pan-Broil

126 Cal

Pork Cured Ham, With Natural Juices, Slice, Boneless, Separable Lean and Fat, Heated, Pan-Broil

100 Cal