Pork cured ham with natural juices slice bone-in separable lean only heated pan-broil
Pork cured ham with natural juices slice bone-in separable lean only heated pan-broil
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
23.59 g
47%
Total Fat
3.72 g
5%
Saturated Fat
0.94 g
5%
Monounsaturated Fat
1.15 g
-
Polyunsaturated Fat
0.49 g
-
Trans Fat
0.02 g
100%
Cholesterol
68 mg
23%
Vitamins
Vitamin A
11.05 mcg
1%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
709.75 mg
31%
Potassium
304.3 mg
6%
Calcium
10.2 mg
1%
Magnesium
19.55 mg
5%
Iron
1.02 mg
6%
Zinc
2.58 mg
23%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs