Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

23.76 g

48%

Total Fat

8.62 g

11%

Saturated Fat

3.37 g

17%

Monounsaturated Fat

4.12 g

Polyunsaturated Fat

0.62 g

Trans Fat

No data

Cholesterol

60.35 mg

20%

Vitamins

Vitamin A

1.7 mcg

Vitamin C

0.26 mg

Vitamin D

0.74 mcg

Minerals

Sodium

34.85 mg

Potassium

344.25 mg

Calcium

4.25 mg

Magnesium

16.15 mg

Iron

0.84 mg

Zinc

1.84 mg

17%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 179 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
26 min
Jogging
23 min
Cycling
23 min
Walking
42 min

Pork fresh loin center rib chops boneless separable lean only cooked braised

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

23.76 g

48%

Total Fat

8.62 g

11%

Saturated Fat

3.37 g

17%

Monounsaturated Fat

4.12 g

Polyunsaturated Fat

0.62 g

Trans Fat

No data

Cholesterol

60.35 mg

20%

Vitamins

Vitamin A

1.7 mcg

Vitamin C

0.26 mg

Vitamin D

0.74 mcg

Minerals

Sodium

34.85 mg

Potassium

344.25 mg

Calcium

4.25 mg

Magnesium

16.15 mg

Iron

0.84 mg

Zinc

1.84 mg

17%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 179 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
26 min
Jogging
23 min
Cycling
23 min
Walking
42 min

Pork fresh loin center rib chops boneless separable lean only cooked braised

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 179 Calories?

Pork fresh loin center rib chops boneless separable lean only cooked braised

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 179 Calories?

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What Is a Low FODMAP Diet? An Introductory Guide

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Pork fresh loin center rib chops boneless separable lean only cooked braised

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 179 Calories?

Pork fresh loin center rib chops boneless separable lean only cooked braised

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 179 Calories?

Related Blogs

What Is a Low FODMAP Diet? An Introductory Guide

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Similar Food

Related Blogs

What Is a Low FODMAP Diet? An Introductory Guide

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value