Pork fresh loin center rib chops or roasts bone-in separable lean only raw
Pork fresh loin center rib chops or roasts bone-in separable lean only raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
98.84 g
198%
Total Fat
21.77 g
28%
Saturated Fat
7.33 g
37%
Monounsaturated Fat
9.07 g
-
Polyunsaturated Fat
2.38 g
-
Trans Fat
No data
-
Cholesterol
254.02 mg
85%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
2.15 mcg
14%
Minerals
Sodium
272.16 mg
12%
Potassium
1628.42 mg
35%
Calcium
108.86 mg
8%
Magnesium
113.4 mg
27%
Iron
2.77 mg
15%
Zinc
8.94 mg
81%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs