- Food Database
- Low Sodium

Red Wine Vinegar
3 Cal
1 tbsp
Carbs: 0g
Protein: 0g
Fat: 0g

Mixed Nuts, Oil-Roasted, With Peanuts, Without Salt Added
862 Cal
1 cup
Carbs: 29.9g
Protein: 28.5g
Fat: 76.6g

Cashews, Oil Roasted, Without Salt
748 Cal
1 cup, whole
Carbs: 38.5g
Protein: 21.7g
Fat: 61.6g

Sunflower Seed Kernels, Shelled, Dry Roasted, Without Salt
745 Cal
1 cup, hulled
Carbs: 30.8g
Protein: 24.7g
Fat: 63.7g

Flaxseeds
897 Cal
1 cup, whole
Carbs: 48.5g
Protein: 30.7g
Fat: 70.8g

Nuts Coconut Milk, Canned, Liquid, Expressed From Grated Meat and Water
445 Cal
1 cup
Carbs: 6.4g
Protein: 4.6g
Fat: 48.2g

Sunflower Seed Kernels, Shelled, Oil Roasted, Without Salt
799 Cal
1 cup
Carbs: 30.9g
Protein: 27.1g
Fat: 69.3g

Macadamia Nuts, Dry Roasted, Without Salt
962 Cal
1 cup, whole or halves
Carbs: 17.9g
Protein: 10.4g
Fat: 101.9g

Hemp Seeds, Shelled or Hulled
166 Cal
3 tbsp
Carbs: 2.6g
Protein: 9.5g
Fat: 14.6g

Lamb, New Zealand, Imported Frozen, Composite of Trimmed Retail Cuts, Separable Lean Only, Cooked
338 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 48.5g
Fat: 14.5g

Veal Shoulder Arm, Separable Lean and Fat, Cooked, Braised
201 Cal
3 oz
Carbs: 0g
Protein: 28.6g
Fat: 8.7g

Game Meat, Beaver, Raw
41 Cal
1 oz
Carbs: 0g
Protein: 6.8g
Fat: 1.4g

Veal Shoulder, Whole Arm and Blade, Separable Lean Only, Cooked, Braised
362 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 61.3g
Fat: 11.1g

Lamb, Domestic, Shoulder Blade, Separable Lean and Fat Trimmed to 1/4", Choice, Cooked, Broiled
701 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 58.2g
Fat: 50.2g

Lamb, New Zealand, Imported, Frozen, Composite of Trimmed Retail Cuts, Separable Lean and Fat to 1/8", Raw
66 Cal
1 oz
Carbs: 0g
Protein: 5.1g
Fat: 4.9g

Lamb Foreshank, New Zealand, Imported Frozen, Separable Lean Only, Cooked, Braised
288 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 46g
Fat: 11.6g

Lamb, Domestic Shoulder, Whole, Arm and Blade, Separable Lean and Fat Trimmed to 1/8", Choice, Cooked, Braised
720 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 62.7g
Fat: 50.2g

Domestic Lamb Shoulder Blade, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Raw
69 Cal
1 oz
Carbs: 0g
Protein: 4.8g
Fat: 5.4g

Domestic Lamb Shoulder, Whole Arm and Blade, Separable Lean and Fat, Trimmed to 1/4" Fat, Choice, Raw
75 Cal
1 oz
Carbs: 0g
Protein: 4.7g
Fat: 6.1g

Beef Composite of Trimmed Retail Cuts, Separable Lean and Fat to 1/8", All Grades, Raw
61 Cal
1 oz
Carbs: 0g
Protein: 5.7g
Fat: 4.1g