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  1. Food Database
  2. Lamb Veal & Game
  3. Lamb, New Zealand, Imported, Frozen, Composite of Trimmed Retail Cuts, Separable Lean and Fat to 1/8", Raw
Lamb new zealand imported frozen composite of trimmed retail cuts separable lean and fat to 1/8" raw

Lamb, New Zealand, Imported, Frozen, Composite of Trimmed Retail Cuts, Separable Lean and Fat to 1/8", Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

5.09 g

10%

Total Fat

4.88 g

6%

Saturated Fat

2.45 g

12%

Monounsaturated Fat

1.87 g

-

Polyunsaturated Fat

0.21 g

-

Trans Fat

No data

-

Cholesterol

21.83 mg

7%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

11.62 mg

1%

Potassium

41.67 mg

1%

Calcium

3.12 mg

0%

Magnesium

4.54 mg

1%

Iron

0.44 mg

2%

Zinc

0.73 mg

7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Lamb, New Zealand, Imported, Frozen, Composite of Trimmed Retail Cuts, Separable Lean and Fat to 1/8", Raw contains 66 calories, 0g carbs, 4.88g fat, and 5.09g protein.
High Saturated FatLow CarbLow Sodium
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How Long to Burn Off 66 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    10 min

  • Orange jogging icon

    Jogging

    9 min

  • Green cycling icon

    Cycling

    9 min

  • Yellow walking icon

    Walking

    16 min

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