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  1. Food Database
  2. Lamb Veal & Game
  3. Lamb, New Zealand, Imported Frozen, Composite of Trimmed Retail Cuts, Separable Lean Only, Cooked
Lamb new zealand imported frozen composite of trimmed retail cuts separable lean only cooked

Lamb, New Zealand, Imported Frozen, Composite of Trimmed Retail Cuts, Separable Lean Only, Cooked

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

48.53 g

97%

Total Fat

14.53 g

19%

Saturated Fat

6.33 g

32%

Monounsaturated Fat

5.71 g

-

Polyunsaturated Fat

0.85 g

-

Trans Fat

No data

-

Cholesterol

178.76 mg

60%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

82 mg

4%

Potassium

308.32 mg

7%

Calcium

21.32 mg

2%

Magnesium

36.08 mg

9%

Iron

3.85 mg

21%

Zinc

7.05 mg

64%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Lamb, New Zealand, Imported Frozen, Composite of Trimmed Retail Cuts, Separable Lean Only, Cooked contains 338 calories, 0g carbs, 14.53g fat, and 48.53g protein.
High ProteinLow CarbLow Sodium
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How Long to Burn Off 338 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    51 min

  • Orange jogging icon

    Jogging

    44 min

  • Green cycling icon

    Cycling

    46 min

  • Yellow walking icon

    Walking

    1 h 22 min

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