Lamb, New Zealand, Imported Frozen, Composite of Trimmed Retail Cuts, Separable Lean Only, Cooked
Lamb, New Zealand, Imported Frozen, Composite of Trimmed Retail Cuts, Separable Lean Only, Cooked
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
48.53 g
97%
Total Fat
14.53 g
19%
Saturated Fat
6.33 g
32%
Monounsaturated Fat
5.71 g
-
Polyunsaturated Fat
0.85 g
-
Trans Fat
No data
-
Cholesterol
178.76 mg
60%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
82 mg
4%
Potassium
308.32 mg
7%
Calcium
21.32 mg
2%
Magnesium
36.08 mg
9%
Iron
3.85 mg
21%
Zinc
7.05 mg
64%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Lamb, New Zealand, Imported Frozen, Composite of Trimmed Retail Cuts, Separable Lean Only, Cooked contains 338 calories, 0g carbs, 14.53g fat, and 48.53g protein.