Lamb, Domestic Shoulder, Whole, Arm and Blade, Separable Lean and Fat Trimmed to 1/8", Choice, Cooked, Braised
Lamb, Domestic Shoulder, Whole, Arm and Blade, Separable Lean and Fat Trimmed to 1/8", Choice, Cooked, Braised
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
62.75 g
125%
Total Fat
50.2 g
64%
Saturated Fat
20.68 g
103%
Monounsaturated Fat
20.7 g
-
Polyunsaturated Fat
4 g
-
Trans Fat
No data
-
Cholesterol
249.21 mg
83%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
157.62 mg
7%
Potassium
555.93 mg
12%
Calcium
57.51 mg
4%
Magnesium
53.25 mg
13%
Iron
5.09 mg
28%
Zinc
14.48 mg
132%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Lamb, Domestic Shoulder, Whole, Arm and Blade, Separable Lean and Fat Trimmed to 1/8", Choice, Cooked, Braised contains 720 calories, 0g carbs, 50.2g fat, and 62.75g protein.