Veal Shoulder, Whole Arm and Blade, Separable Lean Only, Cooked, Braised
Veal Shoulder, Whole Arm and Blade, Separable Lean Only, Cooked, Braised
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
61.3 g
123%
Total Fat
11.1 g
14%
Saturated Fat
3.09 g
15%
Monounsaturated Fat
3.97 g
-
Polyunsaturated Fat
1 g
-
Trans Fat
No data
-
Cholesterol
236.6 mg
79%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
176.54 mg
8%
Potassium
580.58 mg
12%
Calcium
67.34 mg
5%
Magnesium
50.96 mg
12%
Iron
2.64 mg
15%
Zinc
12.74 mg
116%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Veal Shoulder, Whole Arm and Blade, Separable Lean Only, Cooked, Braised contains 362 calories, 0g carbs, 11.1g fat, and 61.3g protein.