Lamb, Domestic, Shoulder Blade, Separable Lean and Fat Trimmed to 1/4", Choice, Cooked, Broiled
Lamb, Domestic, Shoulder Blade, Separable Lean and Fat Trimmed to 1/4", Choice, Cooked, Broiled
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
58.16 g
116%
Total Fat
50.25 g
64%
Saturated Fat
20.61 g
103%
Monounsaturated Fat
21.32 g
-
Polyunsaturated Fat
3.58 g
-
Trans Fat
No data
-
Cholesterol
239.4 mg
80%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.13 mcg
1%
Minerals
Sodium
206.64 mg
9%
Potassium
846.72 mg
18%
Calcium
60.48 mg
5%
Magnesium
60.48 mg
14%
Iron
4.33 mg
24%
Zinc
14.16 mg
129%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Lamb, Domestic, Shoulder Blade, Separable Lean and Fat Trimmed to 1/4", Choice, Cooked, Broiled contains 701 calories, 0g carbs, 50.25g fat, and 58.16g protein.