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Lamb domestic shoulder blade separable lean and fat trimmed to 1/4" choice cooked broiled

Lamb domestic shoulder blade separable lean and fat trimmed to 1/4" choice cooked broiled

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

58.16 g

116%

Total Fat

50.25 g

64%

Saturated Fat

20.61 g

103%

Monounsaturated Fat

21.32 g

-

Polyunsaturated Fat

3.58 g

-

Trans Fat

No data

-

Cholesterol

239.4 mg

80%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.13 mcg

1%

Minerals

Sodium

206.64 mg

9%

Potassium

846.72 mg

18%

Calcium

60.48 mg

5%

Magnesium

60.48 mg

14%

Iron

4.33 mg

24%

Zinc

14.16 mg

129%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 701 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    1 h 42 min

  • Orange jogging icon

    Jogging

    1 h 28 min

  • Green cycling icon

    Cycling

    1 h 30 min

  • Yellow walking icon

    Walking

    2 h 43 min

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