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  1. Food Database
  2. Nuts & Seeds
  3. Nuts Coconut Milk, Canned, Liquid, Expressed From Grated Meat and Water
Nuts coconut milk canned liquid expressed from grated meat and water

Nuts Coconut Milk, Canned, Liquid, Expressed From Grated Meat and Water

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

6.35 g

2%

Net Carbohydrates

6.35 g

3%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

4.57 g

9%

Total Fat

48.21 g

62%

Saturated Fat

42.75 g

214%

Monounsaturated Fat

2.05 g

-

Polyunsaturated Fat

0.53 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

2.26 mg

3%

Vitamin D

0 mcg

0%

Minerals

Sodium

29.38 mg

1%

Potassium

497.2 mg

11%

Calcium

40.68 mg

3%

Magnesium

103.96 mg

25%

Iron

7.46 mg

41%

Zinc

1.27 mg

12%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Nuts Coconut Milk, Canned, Liquid, Expressed From Grated Meat and Water contains 445 calories, 6.35g carbs, 48.21g fat, and 4.57g protein.
High Saturated FatLow CarbLow CholesterolLow Sodium
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How Long to Burn Off 445 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 8 min

  • Orange jogging icon

    Jogging

    58 min

  • Green cycling icon

    Cycling

    60 min

  • Yellow walking icon

    Walking

    1 h 48 min

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