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Nuts coconut milk canned liquid expressed from grated meat and water

Nuts coconut milk canned liquid expressed from grated meat and water

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

6.35 g

2%

Net Carbohydrates

6.35 g

3%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

4.57 g

9%

Total Fat

48.21 g

62%

Saturated Fat

42.75 g

214%

Monounsaturated Fat

2.05 g

-

Polyunsaturated Fat

0.53 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

2.26 mg

3%

Vitamin D

0 mcg

0%

Minerals

Sodium

29.38 mg

1%

Potassium

497.2 mg

11%

Calcium

40.68 mg

3%

Magnesium

103.96 mg

25%

Iron

7.46 mg

41%

Zinc

1.27 mg

12%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 445 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    1 h 5 min

  • Orange jogging icon

    Jogging

    56 min

  • Green cycling icon

    Cycling

    58 min

  • Yellow walking icon

    Walking

    1 h 44 min

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