Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

6.35 g

Net Carbohydrates

6.35 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

4.57 g

Total Fat

48.21 g

62%

Saturated Fat

42.75 g

214%

Monounsaturated Fat

2.05 g

Polyunsaturated Fat

0.53 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

2.26 mg

Vitamin D

0 mcg

Minerals

Sodium

29.38 mg

Potassium

497.2 mg

11%

Calcium

40.68 mg

Magnesium

103.96 mg

25%

Iron

7.46 mg

41%

Zinc

1.27 mg

12%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Nuts Coconut Milk, Canned, Liquid, Expressed From Grated Meat and Water contains 445 calories, 6.35g carbs, 48.21g fat, and 4.57g protein.

High Saturated Fat Low Carb Low Cholesterol Low Sodium

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How Long to Burn Off 445 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 8 min
Jogging
58 min
Cycling
60 min
Walking
1 h 48 min

Nuts Coconut Milk, Canned, Liquid, Expressed From Grated Meat and Water

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

6.35 g

Net Carbohydrates

6.35 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

4.57 g

Total Fat

48.21 g

62%

Saturated Fat

42.75 g

214%

Monounsaturated Fat

2.05 g

Polyunsaturated Fat

0.53 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

2.26 mg

Vitamin D

0 mcg

Minerals

Sodium

29.38 mg

Potassium

497.2 mg

11%

Calcium

40.68 mg

Magnesium

103.96 mg

25%

Iron

7.46 mg

41%

Zinc

1.27 mg

12%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.