Low-Sodium Foods

Unsalted Butter

102 Cal

Milk, Low-Fat, 1% Milkfat

102 Cal

Yogurt, Plain, Whole Milk

149 Cal

Coho Salmon, Wild, Cooked, Dry Heat

247 Cal

Grouper, Cooked, Dry Heat

238 Cal

Pink Salmon, Raw

202 Cal

Perch, Cooked, Dry Heat

54 Cal

Spanish Mackerel, Cooked, Dry Heat

231 Cal

Chicken Broilers or Fryers, Meat Only, Stewed

248 Cal

Chicken Capons, Meat and Skin, Giblets, Neck, Cooked, Roasted

3205 Cal

Turkey Young Tom, Dark Meat and Skin, Cooked, Roasted

222 Cal

Chicken Broilers or Fryers, Light Meat Only, Cooked, Roasted

242 Cal

Emu Fan Fillet, Cooked, Broiled

607 Cal

Chicken Broilers or Fryers, Dark Meat Only, Raw

136 Cal

Chicken, Broilers or Fryers, Meat and Skin, Giblets, Neck, Stewed

1622 Cal

Chicken Cornish Game Hens, Meat and Skin, Raw

336 Cal

Chicken Broilers or Fryers, Light Meat and Skin, Cooked, Roasted

175 Cal

Ostrich Top Loin, Cooked

132 Cal

Watermelon Seed Kernels, Shelled, Dried

602 Cal

Toasted Sunflower Seed Kernels, Shelled, Without Salt

829 Cal