Turkey young tom dark meat and skin cooked roasted
Turkey young tom dark meat and skin cooked roasted
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
28.41 g
57%
Total Fat
11.18 g
14%
Saturated Fat
3.38 g
17%
Monounsaturated Fat
3.51 g
-
Polyunsaturated Fat
3 g
-
Trans Fat
No data
-
Cholesterol
93.73 mg
31%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
82.4 mg
4%
Potassium
284.28 mg
6%
Calcium
36.05 mg
3%
Magnesium
23.69 mg
6%
Iron
2.33 mg
13%
Zinc
4.38 mg
40%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs