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  1. Food Database
  2. Poultry Products
  3. Chicken Broilers or Fryers, Light Meat and Skin, Cooked, Roasted
Chicken broilers or fryers light meat and skin cooked roasted

Chicken Broilers or Fryers, Light Meat and Skin, Cooked, Roasted

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

22.93 g

46%

Total Fat

8.57 g

11%

Saturated Fat

2.41 g

12%

Monounsaturated Fat

3.37 g

-

Polyunsaturated Fat

1.82 g

-

Trans Fat

No data

-

Cholesterol

66.36 mg

22%

Vitamins

Vitamin A

26.07 mcg

3%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

59.25 mg

3%

Potassium

179.33 mg

4%

Calcium

11.85 mg

1%

Magnesium

19.75 mg

5%

Iron

0.9 mg

5%

Zinc

0.97 mg

9%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit (yield from 1 lb ready-to-cook chicken) of Chicken Broilers or Fryers, Light Meat and Skin, Cooked, Roasted contains 175 calories, 0g carbs, 8.57g fat, and 22.93g protein.
High ProteinLow CarbLow Sodium
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How Long to Burn Off 175 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    27 min

  • Orange jogging icon

    Jogging

    23 min

  • Green cycling icon

    Cycling

    24 min

  • Yellow walking icon

    Walking

    43 min

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