Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

22.93 g

46%

Total Fat

8.57 g

11%

Saturated Fat

2.41 g

12%

Monounsaturated Fat

3.37 g

Polyunsaturated Fat

1.82 g

Trans Fat

No data

Cholesterol

66.36 mg

22%

Vitamins

Vitamin A

26.07 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

59.25 mg

Potassium

179.33 mg

Calcium

11.85 mg

Magnesium

19.75 mg

Iron

0.9 mg

Zinc

0.97 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit (yield from 1 lb ready-to-cook chicken) of Chicken Broilers or Fryers, Light Meat and Skin, Cooked, Roasted contains 175 calories, 0g carbs, 8.57g fat, and 22.93g protein.

High Protein Low Carb Low Sodium

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How Long to Burn Off 175 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
27 min
Jogging
23 min
Cycling
24 min
Walking
43 min

Chicken Broilers or Fryers, Light Meat and Skin, Cooked, Roasted

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

22.93 g

46%

Total Fat

8.57 g

11%

Saturated Fat

2.41 g

12%

Monounsaturated Fat

3.37 g

Polyunsaturated Fat

1.82 g

Trans Fat

No data

Cholesterol

66.36 mg

22%

Vitamins

Vitamin A

26.07 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

59.25 mg

Potassium

179.33 mg

Calcium

11.85 mg

Magnesium

19.75 mg

Iron

0.9 mg

Zinc

0.97 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit (yield from 1 lb ready-to-cook chicken) of Chicken Broilers or Fryers, Light Meat and Skin, Cooked, Roasted contains 175 calories, 0g carbs, 8.57g fat, and 22.93g protein.

High Protein Low Carb Low Sodium