Chicken broilers or fryers light meat only cooked roasted
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
43.27 g
87%
Total Fat
6.31 g
8%
Saturated Fat
1.78 g
9%
Monounsaturated Fat
2.16 g
-
Polyunsaturated Fat
1.37 g
-
Trans Fat
No data
-
Cholesterol
119 mg
40%
Vitamins
Vitamin A
12.6 mcg
1%
Vitamin C
0 mg
0%
Vitamin D
0.18 mcg
1%
Minerals
Sodium
107.8 mg
5%
Potassium
345.8 mg
7%
Calcium
21 mg
2%
Magnesium
37.8 mg
9%
Iron
1.48 mg
8%
Zinc
1.72 mg
16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 242 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
36 min
Jogging
31 min
Cycling
32 min
Walking
57 min
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