Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

43.27 g

87%

Total Fat

6.31 g

Saturated Fat

1.78 g

Monounsaturated Fat

2.16 g

Polyunsaturated Fat

1.37 g

Trans Fat

No data

Cholesterol

119 mg

40%

Vitamins

Vitamin A

12.6 mcg

Vitamin C

0 mg

Vitamin D

0.18 mcg

Minerals

Sodium

107.8 mg

Potassium

345.8 mg

Calcium

21 mg

Magnesium

37.8 mg

Iron

1.48 mg

Zinc

1.72 mg

16%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped or diced of Chicken Broilers or Fryers, Light Meat Only, Cooked, Roasted contains 242 calories, 0g carbs, 6.31g fat, and 43.27g protein.

High Protein Low Carb Low Sodium Low Sugar

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 242 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
37 min
Jogging
32 min
Cycling
33 min
Walking
59 min

Chicken Broilers or Fryers, Light Meat Only, Cooked, Roasted

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

43.27 g

87%

Total Fat

6.31 g

Saturated Fat

1.78 g

Monounsaturated Fat

2.16 g

Polyunsaturated Fat

1.37 g

Trans Fat

No data

Cholesterol

119 mg

40%

Vitamins

Vitamin A

12.6 mcg

Vitamin C

0 mg

Vitamin D

0.18 mcg

Minerals

Sodium

107.8 mg

Potassium

345.8 mg

Calcium

21 mg

Magnesium

37.8 mg

Iron

1.48 mg

Zinc

1.72 mg

16%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped or diced of Chicken Broilers or Fryers, Light Meat Only, Cooked, Roasted contains 242 calories, 0g carbs, 6.31g fat, and 43.27g protein.

High Protein Low Carb Low Sodium Low Sugar