Spanish Mackerel, Cooked, Dry Heat

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Saturated Fat

2.63 g

13%

Monounsaturated Fat

3.12 g

-

Polyunsaturated Fat

2.64 g

-

Trans Fat

No data

-

Cholesterol

106.58 mg

36%

Vitamin A

47.74 mcg

5%

Vitamin C

2.34 mg

3%

Vitamin D

No data

-

Sodium

96.36 mg

4%

Potassium

808.84 mg

17%

Calcium

18.98 mg

1%

Magnesium

55.48 mg

13%

Iron

1.08 mg

6%

Zinc

0.91 mg

8%