• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Seafood
  3. Coho Salmon, Wild, Cooked, Dry Heat
Coho salmon wild cooked dry heat

Coho Salmon, Wild, Cooked, Dry Heat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

41.74 g

83%

Total Fat

7.65 g

10%

Saturated Fat

1.88 g

9%

Monounsaturated Fat

2.81 g

-

Polyunsaturated Fat

2.27 g

-

Trans Fat

No data

-

Cholesterol

97.9 mg

33%

Vitamins

Vitamin A

90.25 mcg

10%

Vitamin C

2.49 mg

3%

Vitamin D

20.07 mcg

134%

Minerals

Sodium

103.24 mg

4%

Potassium

772.52 mg

16%

Calcium

80.1 mg

6%

Magnesium

58.74 mg

14%

Iron

1.09 mg

6%

Zinc

1 mg

9%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.5 fillet of Coho Salmon, Wild, Cooked, Dry Heat contains 247 calories, 0g carbs, 7.65g fat, and 41.74g protein.
High ProteinLow CarbLow SodiumLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 247 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    38 min

  • Orange jogging icon

    Jogging

    33 min

  • Green cycling icon

    Cycling

    34 min

  • Yellow walking icon

    Walking

    60 min

Similar Food

  • Fish trout rainbow farmed raw

    Fish, Rainbow Trout, Farmed, RawA

    1 fillet111 Cal

  • Fish shad american cooked dry heat

    Fish Shad, American, Cooked, Dry HeatA

    1 fillet363 Cal

  • Fish bluefish cooked dry heat

    Fish, Bluefish, Cooked, Dry HeatA

    1 fillet186 Cal

  • Sardines canned in tomato sauce drained solids with bone

    Sardines, Canned in Tomato Sauce, Drained Solids, With BoneA

    1 cup165 Cal

  • Fish whiting mixed species cooked dry heat

    Fish Whiting, Mixed Species, Cooked, Dry HeatA

    1 fillet84 Cal

Related Blogs

alarm clock on top of a plate representing dry fasting

The Essential Guide to Dry Fasting: Benefits and Considerations

Nov 14, 2025

Low fodmap diet: what it is

What Is a Low FODMAP Diet? An Introductory Guide

Nov 14, 2025

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025