- Food Database
- Low Cholesterol

Chia Seeds, Soaked in Milk
265 Cal
1 serving
Carbs: 21.8g
Protein: 11.7g
Fat: 15.3g

Minced Meat With Mixed Vegetables
1289 Cal
4 servings
Carbs: 53.2g
Protein: 105.5g
Fat: 74.1g

Peanut Butter and Banana Granola Bars
1851 Cal
12 serving
Carbs: 274.3g
Protein: 65.9g
Fat: 66.5g

Asparagus Leek Soup
448 Cal
4 servings
Carbs: 38.4g
Protein: 20.6g
Fat: 29.5g

Ful Medammas
418 Cal
6 serving
Carbs: 64.9g
Protein: 22.5g
Fat: 8.6g

Spicy Quinoa and Black Bean Salad
2240 Cal
6 serving
Carbs: 300.2g
Protein: 69.6g
Fat: 92.1g

Avocado Stuffed With Tuna
535 Cal
2 serving
Carbs: 21.4g
Protein: 49.1g
Fat: 31.8g

Beet Hummus
740 Cal
6 serving
Carbs: 84.9g
Protein: 23.1g
Fat: 36g

Crunchy Almond Yogurt, With Berries
320 Cal
1 serving
Carbs: 19.8g
Protein: 16.4g
Fat: 21.9g

Vegetable, Cheese, Panini
1164 Cal
2 paninis
Carbs: 94.8g
Protein: 46.1g
Fat: 67.5g

Sub With Vegetables
707 Cal
1 sandwich
Carbs: 96g
Protein: 16.5g
Fat: 29.7g

Simple, Mediterranean, Chickpea Salad
720 Cal
2 servings
Carbs: 85.4g
Protein: 19.6g
Fat: 34.3g

Slow Cooker, Sicilian Spaghetti Sauce, With Beef & Italian Sausage
1916 Cal
7 servings
Carbs: 141.4g
Protein: 148.9g
Fat: 91.9g

Avocado and Hummus Toast
376 Cal
1 serving
Carbs: 38.9g
Protein: 11.6g
Fat: 21.6g

Papaya Spinach Smoothie
366 Cal
1 serving
Carbs: 52g
Protein: 24g
Fat: 8.9g

Beet and Berry Smoothie
703 Cal
2 serving
Carbs: 86.7g
Protein: 22.1g
Fat: 34.4g

Easy Vegan Apple Crisp
1085 Cal
6 serving
Carbs: 124.7g
Protein: 11.5g
Fat: 65.5g

Overnight Oats, Chia Seeds, Raisins
329 Cal
1 serving
Carbs: 53.6g
Protein: 13.1g
Fat: 7.9g

Good for You Granola
7728 Cal
28 serving
Carbs: 945.9g
Protein: 174.8g
Fat: 396.4g

Sweet Honey Sauce
1120 Cal
8 servings
Carbs: 297.1g
Protein: 6.8g
Fat: 0.4g