Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

64.93 g

24%

Net Carbohydrates

45.65 g

18%

Sugars

6.09 g

17%

Added Sugars

0 g

Dietary Fiber

19.28 g

69%

Protein

22.54 g

45%

Total Fat

8.55 g

11%

Saturated Fat

0.68 g

Monounsaturated Fat

3.51 g

Polyunsaturated Fat

0.61 g

Trans Fat

0.01 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

114.81 mcg

13%

Vitamin C

34.37 mg

38%

Vitamin D

0 mcg

Minerals

Sodium

156.41 mg

Potassium

1215.27 mg

26%

Calcium

184.38 mg

14%

Magnesium

232.06 mg

55%

Iron

8.27 mg

46%

Zinc

5.63 mg

51%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

6 serving of Ful Medammas contains 418 calories, 64.93g carbs, 8.55g fat, and 22.54g protein.

High Fiber High Trans Fat Low Cholesterol Low Sodium Low Sugar No Added Sugar

See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 418 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 3 min
Jogging
55 min
Cycling
56 min
Walking
1 h 42 min

Ful Medammas

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

64.93 g

24%

Net Carbohydrates

45.65 g

18%

Sugars

6.09 g

17%

Added Sugars

0 g

Dietary Fiber

19.28 g

69%

Protein

22.54 g

45%

Total Fat

8.55 g

11%

Saturated Fat

0.68 g

Monounsaturated Fat

3.51 g

Polyunsaturated Fat

0.61 g

Trans Fat

0.01 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

114.81 mcg

13%

Vitamin C

34.37 mg

38%

Vitamin D

0 mcg

Minerals

Sodium

156.41 mg

Potassium

1215.27 mg

26%

Calcium

184.38 mg

14%

Magnesium

232.06 mg

55%

Iron

8.27 mg

46%

Zinc

5.63 mg

51%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

6 serving of Ful Medammas contains 418 calories, 64.93g carbs, 8.55g fat, and 22.54g protein.

High Fiber High Trans Fat Low Cholesterol Low Sodium Low Sugar No Added Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 418 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 3 min
Jogging
55 min
Cycling
56 min
Walking
1 h 42 min

Ful Medammas

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 418 Calories?

Ful Medammas

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 418 Calories?

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Ful Medammas

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 418 Calories?

Ful Medammas

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 418 Calories?

Related Blogs

What is the Ice Water Hack, and Does it Help for Weight Loss?

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Best Matcha Powder of 2025, Tried and Tested

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value