Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

21.44 g

Net Carbohydrates

6.75 g

Sugars

3.92 g

11%

Added Sugars

0 g

Dietary Fiber

14.7 g

52%

Protein

49.09 g

98%

Total Fat

31.75 g

41%

Saturated Fat

4.77 g

24%

Monounsaturated Fat

19.95 g

Polyunsaturated Fat

4.33 g

Trans Fat

0 g

Cholesterol

81.65 mg

27%

Vitamins

Vitamin A

68.19 mcg

Vitamin C

21.33 mg

24%

Vitamin D

2.66 mcg

18%

Minerals

Sodium

1034.63 mg

45%

Potassium

1558.88 mg

33%

Calcium

82.1 mg

Magnesium

120.17 mg

29%

Iron

5.07 mg

28%

Zinc

2.97 mg

27%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 serving of Avocado Stuffed With Tuna contains 535 calories, 21.44g carbs, 31.75g fat, and 49.09g protein.

High Trans Fat Low Carb Low Cholesterol Low Sugar No Added Sugar

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How Long to Burn Off 535 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 21 min
Jogging
1 h 10 min
Cycling
1 h 12 min
Walking
2 h 10 min

Avocado Stuffed With Tuna

Amount

Unit