- Food Database
- Low Carb

Oats Soaked in Almond Milk
183 Cal
1 serving
Carbs: 28.4g
Protein: 6.3g
Fat: 5.1g

Seared Lettuce
279 Cal
4 servings
Carbs: 8.2g
Protein: 3.2g
Fat: 27.4g

Spicy Citrus Paste
264 Cal
1 cup
Carbs: 6.5g
Protein: 0.8g
Fat: 27.1g

Tomato-Based Pizza Sauce
483 Cal
4 cups
Carbs: 54.5g
Protein: 10.2g
Fat: 29.1g

Crispy Moong Dal
2137 Cal
4 servings
Carbs: 1.3g
Protein: 0.3g
Fat: 217.3g

Meat Stir-Fry
1459 Cal
4 servings
Carbs: 68.1g
Protein: 103g
Fat: 87.1g

Roasted Chicken With Peanut Sauce
3135 Cal
4 servings
Carbs: 78.8g
Protein: 200.7g
Fat: 231.4g

Mixed Green Salad With Cabbage
388 Cal
4 servings
Carbs: 36g
Protein: 9g
Fat: 27.7g

Sauteed Green Beans With Vegetables
479 Cal
4 servings
Carbs: 53.4g
Protein: 12.4g
Fat: 28.8g

Chicken and Onion, Stir-Fry
1047 Cal
4 servings
Carbs: 21.1g
Protein: 160.4g
Fat: 31.9g

Beef Products, New Zealand Imported, Knuckle, Cooked, Fast Fried
151 Cal
3 oz
Carbs: 0g
Protein: 23.4g
Fat: 6.4g

Beef Products, New Zealand, Imported, Hind Shin, Separable Lean Only, Raw
129 Cal
4 oz
Carbs: 0g
Protein: 24.2g
Fat: 3.5g

Beef Products, New Zealand, Imported, Subcutaneous Fat, Cooked
621 Cal
3 oz
Carbs: 0g
Protein: 5.5g
Fat: 66.6g

Beef Products, New Zealand, Imported, Variety Meats and By-Products, Tongue, Raw
275 Cal
4 oz
Carbs: 0g
Protein: 20.1g
Fat: 21.6g

Beef Products, New Zealand Imported, Bolar Blade, Separable Lean Only, Cooked, Fast Roasted
164 Cal
3 oz
Carbs: 0g
Protein: 28.5g
Fat: 5.6g

Beef Products, New Zealand, Imported, Variety Meats and By-Products, Liver, Raw
150 Cal
4 oz
Carbs: 4.1g
Protein: 23.2g
Fat: 4.6g

Beef Products, New Zealand, Imported, Flat, Separable Lean and Fat, Cooked, Braised
214 Cal
3 oz
Carbs: 0g
Protein: 27.1g
Fat: 11.7g

Beef Products, Composite of Trimmed Retail Cuts, Separable Lean and Fat to 0", Choice, Raw
201 Cal
4 oz
Carbs: 0g
Protein: 24.3g
Fat: 11.5g

Beef Products, New Zealand, Imported, Bolar Blade, Separable Lean and Fat, Raw
181 Cal
4 oz
Carbs: 0g
Protein: 24.3g
Fat: 9.4g

Beef Loin Top Sirloin Filet, Boneless, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Grilled
207 Cal
1 fillet
Carbs: 0g
Protein: 37g
Fat: 6.5g