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  1. Sauteed Green Beans with Vegetables
https://eato.health/food-images/feast/act/sauteed-green-beans-with-vegetables-51334566-1.webp

Sauteed Green Beans with Vegetables

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

53.44 g

19%

Net Carbohydrates

35.16 g

14%

Sugars

25.18 g

72%

Added Sugars

0 g

0%

Dietary Fiber

18.27 g

65%

Protein

12.42 g

25%

Total Fat

28.77 g

37%

Saturated Fat

4.11 g

21%

Monounsaturated Fat

19.78 g

-

Polyunsaturated Fat

3.7 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

1261.64 mcg

140%

Vitamin C

216.6 mg

241%

Vitamin D

0 mcg

0%

Minerals

Sodium

2151.67 mg

94%

Potassium

1673.35 mg

36%

Calcium

237.34 mg

18%

Magnesium

155.9 mg

37%

Iron

6.09 mg

34%

Zinc

1.89 mg

17%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Sauteed Green Beans with Vegetables contains 479 calories, 53.44g carbs, 28.77g fat, and 12.42g protein.
High Vitamin CLow CarbLow CholesterolLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 479 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 13 min

  • Orange jogging icon

    Jogging

    1 h 3 min

  • Green cycling icon

    Cycling

    1 h 4 min

  • Yellow walking icon

    Walking

    1 h 56 min

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Home
Food Database
Entrees & Sides

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Sauteed Green CabbageSauteed Green Cabbage
4 servings480 Cal55.98 g12.25 g27.97 g
Sauteed Cabbage with VegetablesSauteed Cabbage with Vegetables
4 servings614 Cal87.14 g16.09 g28.88 g
Sauteed Mushrooms & Vegetables
4 servings410 Cal33.84 g12.61 g28.96 g

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