Beef loin top sirloin filet boneless separable lean only trimmed to 0" fat all grades cooked grilled
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
37 g
74%
Total Fat
6.5 g
8%
Saturated Fat
2.18 g
11%
Monounsaturated Fat
3.02 g
-
Polyunsaturated Fat
0.2 g
-
Trans Fat
0.34 g
100%
Cholesterol
95.59 mg
32%
Vitamins
Vitamin A
2.42 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.12 mcg
1%
Minerals
Sodium
71.39 mg
3%
Potassium
480.37 mg
10%
Calcium
7.26 mg
1%
Magnesium
33.88 mg
8%
Iron
3.51 mg
19%
Zinc
9 mg
82%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 207 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
30 min
Jogging
26 min
Cycling
27 min
Walking
49 min
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