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  1. Food Database
  2. Beef Products
  3. Beef Loin Top Sirloin Filet, Boneless, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Grilled
Beef loin top sirloin filet boneless separable lean only trimmed to 0" fat all grades cooked grilled

Beef Loin Top Sirloin Filet, Boneless, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Grilled

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

37 g

74%

Total Fat

6.5 g

8%

Saturated Fat

2.18 g

11%

Monounsaturated Fat

3.02 g

-

Polyunsaturated Fat

0.2 g

-

Trans Fat

0.34 g

100%

Cholesterol

95.59 mg

32%

Vitamins

Vitamin A

2.42 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.12 mcg

1%

Minerals

Sodium

71.39 mg

3%

Potassium

480.37 mg

10%

Calcium

7.26 mg

1%

Magnesium

33.88 mg

8%

Iron

3.51 mg

19%

Zinc

9 mg

82%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 fillet of Beef Loin Top Sirloin Filet, Boneless, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Grilled contains 207 calories, 0g carbs, 6.5g fat, and 37g protein.
High ProteinHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 207 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    32 min

  • Orange jogging icon

    Jogging

    27 min

  • Green cycling icon

    Cycling

    28 min

  • Yellow walking icon

    Walking

    51 min

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