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  1. Food Database
  2. Entrees & Sides
  3. Meat Stir-Fry
Meat Stir-Fry

Meat Stir-Fry

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

68.14 g

25%

Net Carbohydrates

52.96 g

21%

Sugars

23.45 g

67%

Added Sugars

0 g

0%

Dietary Fiber

15.18 g

54%

Protein

103 g

206%

Total Fat

87.11 g

112%

Saturated Fat

28.8 g

144%

Monounsaturated Fat

28.11 g

-

Polyunsaturated Fat

18.88 g

-

Trans Fat

3.59 g

100%

Cholesterol

281.23 mg

94%

Vitamins

Vitamin A

1438.92 mcg

160%

Vitamin C

457.05 mg

508%

Vitamin D

0 mcg

0%

Minerals

Sodium

3977.42 mg

173%

Potassium

3181.68 mg

68%

Calcium

248.09 mg

19%

Magnesium

225.36 mg

54%

Iron

12.93 mg

72%

Zinc

23.03 mg

209%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 1459 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    3 h 32 min

  • Orange jogging icon

    Jogging

    3 h 3 min

  • Green cycling icon

    Cycling

    3 h 8 min

  • Yellow walking icon

    Walking

    5 h 40 min

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