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  1. Food Database
  2. Entrees & Sides
  3. Crispy Moong Dal
Crispy Moong Dal

Crispy Moong Dal

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1.31 g

0%

Net Carbohydrates

0.53 g

0%

Sugars

0.14 g

0%

Added Sugars

0 g

0%

Dietary Fiber

0.79 g

3%

Protein

0.27 g

1%

Total Fat

217.29 g

279%

Saturated Fat

29.84 g

149%

Monounsaturated Fat

157.64 g

-

Polyunsaturated Fat

22.82 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

19.27 mcg

2%

Vitamin C

0.31 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

2367.74 mg

103%

Potassium

28.07 mg

1%

Calcium

7.97 mg

1%

Magnesium

2 mg

0%

Iron

1.97 mg

11%

Zinc

0.06 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Crispy Moong Dal contains 2137 calories, 1.31g carbs, 217.29g fat, and 0.27g protein.
High Saturated FatHigh SodiumLow CarbLow CholesterolLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 2137 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    5 h 23 min

  • Orange jogging icon

    Jogging

    4 h 38 min

  • Green cycling icon

    Cycling

    4 h 46 min

  • Yellow walking icon

    Walking

    8 h 38 min

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